Campbell's(R) Healthy Request(R) Chili and Rice Recipe

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Campbell's(R) Healthy Request(R) Chili and Rice
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  1. Cook beef, onion and chili powder in skillet until beef is browned. Pour off fat.
  2. Add soup, water, vinegar and beans. Heat to a boil. Cook over low heat 10 minutes. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.47 Kcal (1719 kJ)
Calories from fat 120.19 Kcal
% Daily Value*
Total Fat 13.35g 21%
Cholesterol 52.72mg 18%
Sodium 140.75mg 6%
Potassium 467.83mg 10%
Total Carbs 49.81g 17%
Sugars 1.83g 7%
Dietary Fiber 5.78g 23%
Protein 23.23g 46%
Vitamin C 2.3mg 4%
Iron 2.2mg 12%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 120.81 Kcal (506 kJ)
Calories from fat 35.38 Kcal
% Daily Value*
Total Fat 3.93g 21%
Cholesterol 15.52mg 18%
Sodium 41.43mg 6%
Potassium 137.69mg 10%
Total Carbs 14.66g 17%
Sugars 0.54g 7%
Dietary Fiber 1.7g 23%
Protein 6.84g 46%
Vitamin C 0.7mg 4%
Iron 0.6mg 12%
Calcium 14.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
  • 11

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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