Linguini with White Clam Sauce Recipe

Posted by
Rate It!
Linguini with White Clam Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. Heat olive oil in a large heavy skillet over medium heat. Saute onion and garlic until soft and translucent. Stir in flour, then the reserved clam juice. Gradually blend in the milk. Stir in wine and parsley. Cook, stirring, for 5 minutes, or until sauce thickens. Mix in the clams. Spoon over cooked pasta.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.14 Kcal (1010 kJ)
Calories from fat 129.27 Kcal
% Daily Value*
Total Fat 14.36g 22%
Cholesterol 8.92mg 3%
Sodium 204.25mg 9%
Potassium 292.77mg 6%
Total Carbs 18.94g 6%
Sugars 5.79g 23%
Dietary Fiber 1.05g 4%
Protein 7.5g 15%
Vitamin C 2.6mg 4%
Iron 0.7mg 4%
Calcium 135.3mg 14%
Amount Per 100 g
Calories 141.9 Kcal (594 kJ)
Calories from fat 76.07 Kcal
% Daily Value*
Total Fat 8.45g 22%
Cholesterol 5.25mg 3%
Sodium 120.2mg 9%
Potassium 172.28mg 6%
Total Carbs 11.15g 6%
Sugars 3.4g 23%
Dietary Fiber 0.62g 4%
Protein 4.41g 15%
Vitamin C 1.5mg 4%
Iron 0.4mg 4%
Calcium 79.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top