Artichoke Tetrazzini Recipe

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Artichoke Tetrazzini
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Ingredients:

Directions:

  1. Cook linguini in a large pot of boiling salted water until tender.
  2. Meanwhile, saute mushrooms and onion in butter or margarine with thyme. Remove from heat. Stir in flour. Then stir in chicken broth and half and half. Return to heat, and stir until the sauce boils and thickens. Strain artichokes, and stir the liquid into the sauce. Add the fresh Parmesan.
  3. Drain linguini, and toss with sauce. Fold in the strained artichokes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.58 Kcal (794 kJ)
Calories from fat 139.55 Kcal
% Daily Value*
Total Fat 15.51g 24%
Cholesterol 43.27mg 14%
Sodium 172.87mg 7%
Potassium 197.95mg 4%
Total Carbs 7.92g 3%
Sugars 0.89g 4%
Dietary Fiber 0.86g 3%
Protein 5.79g 12%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 142.6mg 14%
Amount Per 100 g
Calories 149.8 Kcal (627 kJ)
Calories from fat 110.27 Kcal
% Daily Value*
Total Fat 12.25g 24%
Cholesterol 34.19mg 14%
Sodium 136.59mg 7%
Potassium 156.41mg 4%
Total Carbs 6.26g 3%
Sugars 0.7g 4%
Dietary Fiber 0.68g 3%
Protein 4.57g 12%
Vitamin C 1.9mg 4%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 112.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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