Linguine with White Clam Sauce II Recipe

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Linguine with White Clam Sauce II
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Ingredients:

  • 1 (12 oz) package linguini pasta
  • 3 (8 oz) cans minced clams , with juice
  • 1/4 cup olive oil
  • 2 tbsp white wine
  • 1/2 tsp salt

Directions:

  1. In a large pot with boiling salted water cook linguini pasta until al dente. Drain.
  2. In a large skillet saute the garlic in the olive oil. Add the liquid from the clams, parsley, white wine, basil, and salt and stir well. Cook for 10 minutes. Stir in clams until heated through.
  3. Toss cooked and drained linguini pasta with the clam sauce and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.82 Kcal (644 kJ)
Calories from fat 128.97 Kcal
% Daily Value*
Total Fat 14.33g 22%
Cholesterol 6.43mg 2%
Sodium 425.49mg 18%
Potassium 84.99mg 2%
Total Carbs 2.13g 1%
Sugars 0.2g 1%
Dietary Fiber 0.42g 2%
Protein 3.62g 7%
Vitamin C 15.2mg 25%
Iron 1.3mg 7%
Calcium 30mg 3%
Amount Per 100 g
Calories 245.72 Kcal (1029 kJ)
Calories from fat 206.02 Kcal
% Daily Value*
Total Fat 22.89g 22%
Cholesterol 10.27mg 2%
Sodium 679.69mg 18%
Potassium 135.76mg 2%
Total Carbs 3.41g 1%
Sugars 0.32g 1%
Dietary Fiber 0.67g 2%
Protein 5.79g 7%
Vitamin C 24.3mg 25%
Iron 2mg 7%
Calcium 47.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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