10628 healthy crab quiche Recipes

crab, shredded reduced-fat cheddar cheese, shredded zucchini, chopped green onions, egg substitute, fat-free evaporated milk, ground mustard, salt, salt-free lemon-pepper seasoning, paprika

mayonnaise, all-purpose flour, eggs, beaten, milk, crab meat, diced swiss cheese, chopped green onions, unbaked pie crust

pie crust, unbaked, eggs, beaten, cheddar cheese, shredded, half-and-half cream, chesapeake old bay seasoning, lump crab or 8 oz imitation crabmeat, salt, black pepper

all-purpose flour, cold unsalted butter, cut into 1/2-inch cubes, cold vegetable shortening, salt, ice water, king crab legs, thawed if frozen or 1/2 lb lump crabmeat, picked over, eggs, heavy cream, chopped fresh chives, chopped fresh parsley, chopped fresh cilantro, seafood seasoning , such as paul prudhomme s, salt, black pepper, freshly grated nutmeg, coarsely grated monterey jack cheese (1/2 cup), coarsely grated swiss cheese (1/2 cup)

fresh mushrooms, sliced (i used baby portabellas), butter, eggs, fresh spinach , torn, sour cream, cottage cheese, parmesan cheese, grated, flour, onion powder, basil, salt, hot sauce, backfin crab, cheddar cheese, shredded (or swiss)

onion, chopped, butter, salt, parmesan cheese (fresh grated ), crab, flakes (i use imitation louis kemp flake style), feta cheese, eggs, milk

eggs, sour cream, milk, butter, melted, all-purpose flour, salt, ground black pepper, imitation crab meat, shredded swiss cheese, unbaked pie crust

olive oil, diced onion, fresh spinach, chopped, eggs, milk , or as needed, shredded sharp cheddar cheese, shredded asiago cheese, grated parmesan cheese, salt and ground black pepper to taste, imitation crab meat, finely chopped

egg substitute, skim milk, imitation crabmeat, chopped, low-fat swiss cheese, shredded, hot sauce, salt, pepper, head broccoli, chopped, grated parmesan cheese

unbaked 9 pie shell, crab meat, eggs, cream, parmesan cheese, salt, tabasco pepper sauce

pastry for 1 crust pie, lump crab meat, swiss cheese shredded, mayonnaise, eggs, milk, lemon pepper, fresh dill weed

prepared pie shell, lump crab meat, chopped sweet onion, cream of chicken soup, whipping cream, egg beaters, grated mild cheddar cheese, tb old bay seasoning

eggs, swiss cheese, grated, evaporated milk, fresh crab, old bay seasoning (more to taste), salt and pepper, dill , on top each quiche

pie crust, thinly rolled, mushroom, sliced, brandy or 2 tbsp lemon juice, crab (canned or cooked fresh ), swiss cheese or 1/4 cup cheddar cheese, grated, eggs, flour, nutmeg, salt, cream

boiling water, vegetable oil, flour, salt, shredded swiss cheese, shredded sharp cheddar cheese, crumbled feta cheese, grated romano cheese, eggs, heavy cream, cubed zucchini, shredded crab meat, salt, freshly-ground black pepper, cayenne pepper, nutmeg

prepared pie crust, imitation crab crumbled, blue cheese crumbled, shredded mozzarella cheese, green onion chopped fine, freshly ground black pepper, eggs, milk, parmesan

refrigerated fluted pie crust, chopped vidalia onion, diced red bell pepper, chopped blanched drained fresh chard, whole milk, eggs, diced swiss cheese, cream cheese softened and cut into 1/2 squares, fresh crab meat, paprika

tub large refrigerated buttermilk biscuits, chopped imitation crab meat, shredded swiss cheese, egg, milk, dill weed, salt