59007 healthy buffalo salad Recipes

chicken breasts, romaine lettuce, stalks celery, hard-boiled eggs, grape tomatoes, light blue cheese dressing

pasta, any kind, broccoli, raw or lightly steamed, spinach , torn, black olives, whole or sliced, cucumber, sliced, onion, chopped, red bell pepper, sliced, black pepper , to taste, red wine and vinegar salad dressing or 3/4-1 cup balsamic vinaigrette or 3/4-1 cup italian salad dressing

whole wheat fusilli, chopped red bell pepper, chopped broccoli, chopped carrot, chopped onion, black olives (whole or halved ), fat-free italian salad dressing

kidney beans, chickpeas, fat-free italian salad dressing, chopped baby carrots, diced onion, minced garlic clove, diced celery ribs, chopped romaine lettuce leaves, tuna in water, chopped tomatoes

buffalo, cut into small pieces (like stew meat), whole wheat flour, sweet potatoes, with skin, baby carrots, onions, mushrooms, diced tomatoes with juice, bay leaves, oregano, fresh ground pepper, vegetable broth

buffalo steaks, cut into 3/4 inch cubes, bacon drippings or 3 tbsp vegetable oil, beef stock, green onion, chopped, blackberry (use blueberries,or saskatoons if they are more readily available), honey, salt, pepper, flour

buffalo flank steak, well trimmed, butter, flour, salt & pepper, water, boiling, parsley flakes or 2 tsp parsley, freshly chopped

buffalo, cubed, salt, fresh ground pepper, vegetable oil, butter, fresh yellow onions, minced or diced or 1/2 cup dried onion flakes, garlic, minced, chopped mild green chilies, ground cumin, dried ancho chile powder, la victoria salsa verde, water or 1/2 cup chicken broth or 1/2 cup mexican beer or 1/2 cup tequila (i used tequila)

skinless, boneless chicken breast halves - cut into finger-sized pieces, whole wheat flour, wheat germ, tsbp garlic powder, cayenne pepper, buffalo wing sauce, panko bread crumbs

cellophane noodles, cut into 4-inch lengths, buffalo strip steak, salt and freshly ground pepper, olive oil, sherry vinegar, radishes , cut into matchsticks, scallions , cut lengthwise into 2-inch-long strips

buffalo chicken tenders or 1 1/2 lbs spicy chicken tenders, chopped green onion, diced celery, chopped tomatoes, diced avocado, italian dressing, salt & pepper, head iceberg lettuce, washed and cored, roquefort cheese , dressing or 1 1/2 cups blue cheese dressing, crumbled blue cheese

buffalo sirloin tip roast (4 lb size), cubed (beef can also be used ), potatoes, peeled and cubed, red onion, sliced, green bell pepper, chopped, sliced fresh mushrooms, red wine and vinegar salad dressing

flour, garlic powder, paprika, salt, boneless skinless chicken breast halves, cut in 1 inch strips, olive oil flavored cooking spray, cayenne pepper sauce, seedless cucumber , quartered lengthwise,cut in chunks, loosely packed mixed salad greens, carrot, cut in strips with peeler, sliced celery, blue cheese dressing

buffalo roast, dried chipotle peppers, roasted garlic cloves, onion, cut into quarters, carrot, cut into quarters, celery, cut into quarters, red wine, beef stock , diluted with, water, salt and pepper

buffalo wing sauce, light ranch dressing, crumbled reduced fat blue cheese, chopped cooked chicken, celery rib, 3 1/2 long

buffalo , cut from tenderloin into 2 medallions, butter, jack daniels whiskey, reduced veal stock, heavy cream, salt & pepper

buffalo wing sauce, butter, chicken wings, salt, pepper, flour, vegetable oil, peppercorn medley pepper