Directions:
- PREP WORK:.
- Preheat the oven to 250 F and roast the garlic.
- Cut the onions, carrots, and celery into quarters.
- Dilute the stock with water.
- HOW TO MAKE AT HOME:.
- Place all the vegetables except for the chipotles and garlic in a large roasting pan that has been coated with a little oil.
- Pam is fine.
- Put the buffalo roast on top of the vegetables.
- Add the diluted beef stock and roast the buffalo at 250 F for 2 1/2 hours or until the meat reaches an internal temperature of 125°F
- Remove the pan from the oven and the roast from the pan and let it sit while you work on the sauce.
- Remember, the roast will continue to cook while it is resting.
- Strain the juices and liquids from the pan into a sauce pan and transfer the roasted vegetables to a bowl or plate.
- Add the roasted garlic, peppers and red wine to the sauce pan.
- Over medium-high heat, reduce the liquids by about 1/3 and strain it to remove the garlic and peppers.
- Taste for seasonings and adjust with salt and pepper.
- Slice the buffalo roast and serve with the roasted vegetables and au jus sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.44 Kcal (1480 kJ) | ||
| Calories from fat | 145.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.22g | 25% | |
|---|---|---|---|
| Cholesterol | 43.08mg | 14% | |
| Sodium | 480.37mg | 20% | |
| Potassium | 1236.55mg | 26% | |
| Total Carbs | 32.43g | 11% | |
| Sugars | 9.93g | 40% | |
| Dietary Fiber | 5.63g | 23% | |
| Protein | 14.05g | 28% | |
| Vitamin C | 17.2mg | 29% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 0.2mg | 1% | |
| Calcium | 474mg | 47% | |
| Amount Per 100 g | |||
| Calories | 53.96 Kcal (226 kJ) | ||
| Calories from fat | 22.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 25% | |
|---|---|---|---|
| Cholesterol | 6.58mg | 14% | |
| Sodium | 73.34mg | 20% | |
| Potassium | 188.78mg | 26% | |
| Total Carbs | 4.95g | 11% | |
| Sugars | 1.52g | 40% | |
| Dietary Fiber | 0.86g | 23% | |
| Protein | 2.15g | 28% | |
| Vitamin C | 2.6mg | 29% | |
| Vitamin A | 0.1mg | 26% | |
| Calcium | 72.4mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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