Healthy Pasta Salad Recipe

Posted by
Rate It!
Healthy Pasta Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Boil pasta until al dente (about 10 minutes.).
  2. Add tablesppon of salt and tablespoon of olive oil.
  3. Drain pasta after fully cooked.
  4. Let pasta cool.
  5. Add bell pepper, broccoli, carrots, onions, and olives.
  6. Add dressing, toss, and serve!
  7. Dressing might need to be added later.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.47 Kcal (396 kJ)
Calories from fat 8.9 Kcal
% Daily Value*
Total Fat 0.99g 2%
Cholesterol 0.12mg 0%
Sodium 114.8mg 5%
Potassium 42.69mg 1%
Total Carbs 19.21g 6%
Sugars 1.62g 6%
Dietary Fiber 2.73g 11%
Protein 3.34g 7%
Vitamin C 6.3mg 11%
Vitamin A 0.1mg 4%
Iron 1.6mg 9%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 180.33 Kcal (755 kJ)
Calories from fat 16.99 Kcal
% Daily Value*
Total Fat 1.89g 2%
Cholesterol 0.24mg 0%
Sodium 219.12mg 5%
Potassium 81.48mg 1%
Total Carbs 36.67g 6%
Sugars 3.09g 6%
Dietary Fiber 5.21g 11%
Protein 6.38g 7%
Vitamin C 12.1mg 11%
Vitamin A 0.2mg 4%
Iron 3.1mg 9%
Calcium 29.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top