626 healthier sauteeed Recipes

boneless sirloin steak (preferably top butt; about 1 inch thick), all-purpose flour, olive oil, divided, garlic cloves, thinly sliced, chopped rosemary, dry white wine

scallions, olive oil, savoy cabbage, cored and thinly sliced (8 cups), water

green beans, trimmed, olive oil, hot red pepper flakes, brussels sprouts, trimmed and sliced lengthwise 1/4 inch thick, water, dried mint

kohlrabi, bulbs peeled, grated lime zest, fresh lime juice, extra-virgin olive oil, divided, kale (2 bunches), stems and center ribs discarded, garlic cloves, finely chopped, salted roasted pistachios, chopped

broccoli rabe (about 2 1/4 lb total), trimmed and cut into thirds, extra-virgin olive oil, hot red-pepper flakes

peanut or vegetable oil, divided, pine nuts, garlic cloves, finely chopped, ground coriander, hot red-pepper flakes, watercress (1 lb), cut into 2-inch pieces

olive oil, divided, coarse fresh bread crumbs, grated lemon zest, anchovy paste, head frisee , torn, fresh lemon juice, pure maple syrup

zucchini, toasted sesame oil, kosher salt, freshly ground black pepper, gochugaru (coarse korean red pepper powder)

halibut fillets, 5 to 6 oz each, lemon , zested, thyme leaves, coarsely chopped flat-leaf parsley, extra-virgin olive oil, arugula, cleaned, roasted beets with horseradish creme fraiche, super-good extra-virgin olive oil, for drizzling, kosher salt and freshly ground black pepper

dry or semisweet white wine, pitted prunes, pork tenderloins , about 1 lb each, salt, pepper, olive oil, meat glaze (see below ), heavy cream

skinless, boneless chicken breast , cut into strips, porcini powder, kosher salt and freshly ground black pepper, extra-virgin olive oil, divided, assorted sliced mushrooms (such as crimini and oyster), drained canned white beans, garlic clove, minced, minced fresh rosemary, low-salt chicken broth, marsala, truffle butter, unsalted butter, orzo or steamed rice

chopped fresh italian parsley, chopped fresh tarragon, minced shallot, grated orange peel, grated lemon peel, scant ) saffron threads, chicken cutlets (1/4 to 1/2 inch thick ; about 2 lb), coarse kosher salt, more) extra-virgin olive oil, divided, butter, spring onions or green onions (dark green parts discarded); white parts cut into 1/4-inch-thick slices, pale green parts cut into 1/2-inchthick slices (scant 2 cups), slender asparagus, tops cut into 3-inch pieces, stems cut into 1/2-inch pieces, low-salt chicken broth, creme fraiche or heavy whipping cream

kosher salt, escarole (about 2 heads), trimmed, rinsed , and cut into roughly 2-inch pieces, extra-virgin olive oil, garlic , large, smashed and peeled, pine nuts, raisins, capers, rinsed, red pepper flakes, crushed, fresh lemon juice

links lean italian turkey sausage, red onion, chopped, rosemary, fresh, minced, olive oil, grapes, balsamic vinegar, honey

skinless boneless chicken breast halves, coarse kosher salt, butter, divided, olive oil, divided, minced shallot, dry white wine, low-salt chicken broth, dijon mustard, chopped fresh tarragon, radishes (such as red, pink, purple, and white ; about 20), trimmed of all but 1/2 inch of green tops, radishes halved lengthwise, fresh tarragon sprigs (for garnish )

lemon, cut in half, artichokes, skinless boneless chicken breast halves, all purpose flour, salt, freshly ground black pepper, olive oil, divided, minced shallots (about 2 large), dry white wine, low-salt chicken broth, chopped fresh tarragon plus additional for sprinkling, chilled butter, cut into 1/2-inch cubes

canola oil, garlic, finely chopped, chicken stock (or water), oyster sauce, snow peas , strings removed, sugar snap peas , strings removed, pea shoots