Sautéed Chicken with Wild Mushrooms Recipe

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Sautéed Chicken with Wild Mushrooms
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Ingredients:

Directions:

  1. Season chicken with porcini powder, salt, and pepper. Heat 1 tablespoon oil in a medium nonstick skillet over medium heat. Sauté chicken until golden and almost cooked through, about 3 minutes. Transfer to a plate.
  2. Heat remaining 1 tablespoon oil in same skillet; add mushrooms, beans, garlic, and rosemary and cook, stirring frequently, until mushrooms are golden brown. Stir in chicken broth, Marsala, and chicken strips; simmer until reduced by half, 3-4 minutes. Stir in truffle butter and unsalted butter.
  3. Serve chicken and sauce over orzo or steamed rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.77 Kcal (1456 kJ)
Calories from fat 237.18 Kcal
% Daily Value*
Total Fat 26.35g 41%
Cholesterol 87.36mg 29%
Sodium 570.06mg 24%
Potassium 406.95mg 9%
Total Carbs 3.3g 1%
Sugars 0.68g 3%
Dietary Fiber 0.69g 3%
Protein 24.18g 48%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 136.99 Kcal (574 kJ)
Calories from fat 93.43 Kcal
% Daily Value*
Total Fat 10.38g 41%
Cholesterol 34.41mg 29%
Sodium 224.55mg 24%
Potassium 160.3mg 9%
Total Carbs 1.3g 1%
Sugars 0.27g 3%
Dietary Fiber 0.27g 3%
Protein 9.53g 48%
Vitamin C 0.9mg 4%
Iron 0.1mg 2%
Calcium 6.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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