Sautéed Beef with White Wine and Rosemary Recipe

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Sautéed Beef with White Wine and Rosemary
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Ingredients:

Directions:

  1. Trim excess fat, then thinly slice steak. Toss with flour, 3/4 teaspoon salt, and 1/2 teaspoon pepper.
  2. Heat 1 1/2 tablespoons oil in a 12-inch heavy skillet over medium-high heat. Sauté steak in 2 or 3 batches until no longer pink on the outside, about 2 minutes per batch, adding 1 1/2 tablespoons more oil as needed. Transfer to a plate.
  3. Sauté garlic and rosemary in remaining tablespoon oil over medium-high heat until golden, 1 to 2 minutes. Add wine and 1/2 teaspoon each of salt and pepper and boil, scraping up brown bits, until reduced by half. Return beef with juices to skillet and warm through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.27 Kcal (1178 kJ)
Calories from fat 193.11 Kcal
% Daily Value*
Total Fat 21.46g 33%
Cholesterol 38.55mg 13%
Sodium 48.03mg 2%
Potassium 230.56mg 5%
Total Carbs 3.79g 1%
Sugars 0.42g 2%
Dietary Fiber 0.21g 1%
Protein 11.73g 23%
Vitamin C 1.1mg 2%
Iron 1.3mg 7%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 243.22 Kcal (1018 kJ)
Calories from fat 166.99 Kcal
% Daily Value*
Total Fat 18.55g 33%
Cholesterol 33.33mg 13%
Sodium 41.54mg 2%
Potassium 199.37mg 5%
Total Carbs 3.28g 1%
Sugars 0.37g 2%
Dietary Fiber 0.18g 1%
Protein 10.15g 23%
Vitamin C 0.9mg 2%
Iron 1.1mg 7%
Calcium 12.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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