360649 healthier lower fat flour less sugar Recipes
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spaghetti noodles, broken up, onion, chopped and13 Morespaghetti noodles, broken up, onion, chopped, bell pepper, chopped, instant chicken bouillon cubes (or packets), frozen peas, low-fat cream of chicken soup, red wine, worcestershire sauce, pepper, garlic powder, leftover cooked turkey, chopped, mixed vegetables, drained, reduced-fat cheese, grated, parmesan cheese, breadcrumbs45 min, 15 ingredients
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low-fat strawberry yogurt (or fieldberry or raspberry) and3 Morelow-fat strawberry yogurt (or fieldberry or raspberry), fresh raspberry (you can also use frozen or canned and either blackberries or a mixture of berries), marshmallows (plain or fruit-flavored), semi-sweet chocolate chips15 min, 4 ingredients
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Lower Fat Creamy Spinach Soupfrozen spinach, baking potato, peeled and thinly sliced and8 Morefrozen spinach, baking potato, peeled and thinly sliced, scallions, coarsely chopped, garlic cloves, chopped, low-fat chicken broth, water, black pepper, skim milk, low-fat margarine, grated parmesan cheese30 min, 10 ingredients
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Lower Fat Cheesy Potatoesfrozen hash browns, thawed, fat-free cream of chicken soup and4 Morefrozen hash browns, thawed, fat-free cream of chicken soup, light sour cream, onion, diced, margarine or 2 tbsp butter, melted, low-fat cheddar cheese1 hour 10 min, 6 ingredients
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Creamy Italian Dressing With Parmesan Cheese, Lower Fatfat free sour cream, red wine vinegar and6 Morefat free sour cream, red wine vinegar, grated fat-free parmesan cheese, lemon juice, honey, green onions, whites, minced, dried oregano, salt and pepper5 min, 8 ingredients
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Lower Fat and Calorie Ham and Cheese Quichelow fat cottage cheese and8 Morelow fat cottage cheese, grated parmesan cheese (can substitute any other sharp cheese), egg whites, eggs, fat-free evaporated milk, salt, black pepper, diced ham, store bought 9 inch pie shell45 min, 9 ingredients
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Lower Fat Cream Sauce for Pastalow-fat cream cheese, parmesan cheese, grated and2 Morelow-fat cream cheese, parmesan cheese, grated, garlic powder, fat-free half-and-half6 min, 4 ingredients
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Lower Fat Potato Souponion, chopped, stalks celery, chopped and7 Moreonion, chopped, stalks celery, chopped, fat-free chicken broth, potatoes, peeled and cubed, dried parsley, garlic powder, salt and pepper to taste, skim milk, potato flakes55 min, 9 ingredients
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Lower-Fat Pumpkin Cheesecake with Almond Crustalmonds, ground, melted butter, sugar, nutmeg, cinnamon and8 Morealmonds, ground, melted butter, sugar, nutmeg, cinnamon, cream cheese, light, sugar, eggs, pumpkin, canned, cinnamon, nutmeg, heavy cream13 ingredients
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Lower Fat and Calorie Version of Microwave Mug Cake #322553self rising flour, cocoa powder, skim milk and2 Moreself rising flour, cocoa powder, skim milk, unsweetened applesauce, drops vanilla (optional)8 min, 6 ingredients
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Lower-Fat Green Bean Casserolebutter, onion, minced, flour, sliced mushrooms, drained and9 Morebutter, onion, minced, flour, sliced mushrooms, drained, french style green beans, skim milk, cream of mushroom soup, soy sauce, shredded swiss cheese, sour cream, pepper, butter, melted40 min, 13 ingredients
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Lower-Fat Alfredo Saucechopped garlic cloves, butter, olive oil, white flour and2 Morechopped garlic cloves, butter, olive oil, white flour, skim milk, parmesan cheese20 min, 6 ingredients
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Lower-Fat Cream Cheese and Ricotta Stuffed Mushroomsdozen mushroom cap, low-fat cream cheese and3 Moredozen mushroom cap, low-fat cream cheese, part-skim ricotta cheese, diced garlic , to taste, shredded cheese , of choice to top15 min, 5 ingredients
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Lower Fat Chicken Chalupa Casserolewhole tortilla chips and8 Morewhole tortilla chips, boneless skinless chicken breasts, cooked cut into 1/2 inch strips, fat-free cream of chicken soup, nonfat sour cream, skim milk, green chilies (substitute 1/4 cup chopped jalapenos for 1 of the cans for a spicier version), shredded cheddar cheese, onion, chopped, garlic powder1 hour , 9 ingredients
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Lower Fat Pie Crustall-purpose flour, salt, shortening, applesauce and1 Moreall-purpose flour, salt, shortening, applesauce, cold water or 4 -5 tbsp apple juice20 min, 5 ingredients
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Lower Fat Pegge's World Famous Cheese Gritsuncooked grits, butter, cut in chunks and4 Moreuncooked grits, butter, cut in chunks, velveeta reduced fat cheese product, cut in chunks, seasoned salt, tabasco sauce, eggs, lightly beaten1 hour 15 min, 6 ingredients
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