Directions:
- Cook the grits according to the package directions in a large saucepan.
- When the grits are cooked, stir in all ingredients except the eggs until the butter and cheese are melted.
- Stir some of the grits mixture into the eggs, then blend the eggs into the grits.
- Put the mixture in a greased baking dish and bake at 350 degrees for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.58 Kcal (1359 kJ) | ||
| Calories from fat | 136.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.21g | 23% | |
|---|---|---|---|
| Cholesterol | 75.98mg | 25% | |
| Sodium | 876.82mg | 37% | |
| Potassium | 163.44mg | 3% | |
| Total Carbs | 31.91g | 11% | |
| Sugars | 5.45g | 22% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 17.93g | 36% | |
| Iron | 1.4mg | 8% | |
| Calcium | 521.8mg | 52% | |
| Amount Per 100 g | |||
| Calories | 286.66 Kcal (1200 kJ) | ||
| Calories from fat | 120.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.44g | 23% | |
|---|---|---|---|
| Cholesterol | 67.1mg | 25% | |
| Sodium | 774.37mg | 37% | |
| Potassium | 144.34mg | 3% | |
| Total Carbs | 28.18g | 11% | |
| Sugars | 4.81g | 22% | |
| Dietary Fiber | 2.15g | 10% | |
| Protein | 15.83g | 36% | |
| Iron | 1.2mg | 8% | |
| Calcium | 460.8mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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