223177 healthier lower fat flour less Recipes

brown sugar, bananas (dark ), whole wheat flour (pastry flour is fine), ground flax seeds, salt, eggs (or egg substitute), oil, baking soda, chopped walnuts (optional)

flour, less 1 tbsp sugar, unsweetened cocoa, baking powder, salt (to taste), unsalted butter or 3 tbsp reduced-calorie margarine, melted, unsalted butter or 1 tsp reduced-calorie margarine, melted, egg whites, vanilla extract, chopped walnuts

fat free sour cream, egg whites, chopped walnuts, raisins (optional), baking powder, baking soda, very ripe bananas, mashed, reduced fat margarine, vanilla extract, salt, light brown sugar, unbleached all-purpose flour

fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk

flour, salt, baking soda, vegetable oil, applesauce, brown sugar , packed, sugar, butter, egg, milk, vanilla, chocolate chips, rice krispies, quick-cooking oats

flour, whole wheat flour, oats, baking soda, cinnamon, salt, sugar, butter, softened, dark molasses, eggs, mashed ripe banana, low-fat sour cream (or use full-fat ) or 1/3 cup low-fat yogurt (or use full-fat), applesauce, vanilla

pasta, regular (i like shells , but elbow macaroni or other shapes will work) or 1 lb whole wheat pasta (i like shells, but elbow macaroni or other shapes will work), smart balance butter spread, fat free milk, whole wheat flour, nutmeg, grated, salt and pepper, fat free ricotta cheese, fat free cream cheese, parmesan cheese, grated, fat free swiss cheese (singles), cheddar cheese, grated, fat free cheddar cheese, grated

extra lean ground beef or 1 lb ground turkey, fat-free refried beans, salsa, low-fat flour tortillas, low-fat cheddar cheese or 1 1/2 cups low-fat mexican cheese

flour, chicken base (i use better than bouillon), milk (skim works fine), egg noodles, low fat cottage cheese, diced celery, diced onion, diced green pepper, chopped cooked chicken, shredded mozzarella cheese (low fat or fat free), chicken broth, grated parmesan cheese, sliced mushrooms, fresh thyme, garlic clove, minced, frozen carrots

ground turkey breast, fat-free refried beans, reduced-fat reduced-sodium condensed cream of mushroom soup, green enchilada sauce, low-fat flour tortillas, shredded light monterey jack cheese, shredded light cheddar cheese

fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)

fat-free half-and-half, low-fat cream cheese, light margarine, parmesan cheese, garlic

fat free cream cheese, sugar-free instant vanilla pudding mix, powdered milk, cold coffee, brandy extract, cool whip, lite, prepared chocolate wafer pie crust, unsweetened cocoa

flour, semi-sweet chocolate chips, baking soda, salt, sugar, brown sugar, creamy peanut butter, vegetable oil, vanilla extract, egg, egg white

flour tortillas (it really depends on how big of a dish you use), refried beans, divided, enchilada sauce, divided, onion, chopped, divided

flour, baking soda, salt, butter, applesauce, sugar, brown sugar, vanilla extract, eggs, semi-sweet chocolate chips

flour tortillas, divided, enchilada sauce, divided, refried beans, divided, onion, chopped, divided, corn, divided

flour, sugar, milk, cocoa, egg, canola oil, vanilla extract, banana, mashed, semi-sweet chocolate chips