Lower Fat Peanut Butter Rice Krispies Bars Recipe

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Lower Fat Peanut Butter Rice Krispies Bars
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  1. Spray an 11 x 7 or 13 x 9-inch pan with non stick cooking spray.
  2. In a saucepan over low heat melt butter with vanilla (do not brown the butter or bars will be dry).
  3. Add in marshmallows and stir until completely melted; remove from heat.
  4. Stir in peanut butter until completely combined.
  5. Mix in the cereal until combined.
  6. Using damp hands press into prepared pan.
  7. Cool completely then slice into 24 (2x2-inch) pieces or as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.84 Kcal (1888 kJ)
Calories from fat 208.51 Kcal
% Daily Value*
Total Fat 23.17g 36%
Cholesterol 15.27mg 5%
Sodium 428.3mg 18%
Potassium 324.11mg 7%
Total Carbs 51.13g 17%
Sugars 20.62g 82%
Dietary Fiber 2.4g 10%
Protein 13.65g 27%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 175.31 Kcal (734 kJ)
Calories from fat 81.08 Kcal
% Daily Value*
Total Fat 9.01g 36%
Cholesterol 5.94mg 5%
Sodium 166.54mg 18%
Potassium 126.03mg 7%
Total Carbs 19.88g 17%
Sugars 8.02g 82%
Dietary Fiber 0.93g 10%
Protein 5.31g 27%
Iron 0.4mg 5%
Calcium 7.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
  • 13

Good Points

  • saturated fat free,
  • low cholesterol

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