31 grilled pork low sodium Recipes

  • Grilled Pork Tenderloin Marinated in Spicy Soy Sauce
    low sodium soy sauce (i subbed tamari), sugar and
    5 More
    low sodium soy sauce (i subbed tamari), sugar, garlic clove, peeled and minced, fresh thai chile, stemmed, seeded and minced (i subbed a fresh, long, red cayenne), grated fresh ginger, toasted sesame oil, pork tenderloin , trimmed of fat and cut into 1-inch-thick medallions (*see note below)
    2 hour 15 min, 7 ingredients
  • Ginger Grilled Pork Tenderloin
    pork tenderloin, 2 whole and
    6 More
    pork tenderloin, 2 whole, dry white wine or 2 cups low sodium chicken broth, fresh ginger, grated, soy sauce, sesame oil, garlic cloves, pushed through a press, green onions, thinly sliced, for garnish
    30 min, 7 ingredients
  • Grilled Pork Tenderloin with Green Mango
    pineapple juice, chopped peeled fresh ginger and
    18 More
    pineapple juice, chopped peeled fresh ginger, low-sodium soy sauce, sake (rice wine) or dry sherry, garlic cloves, minced, pork tenderloin, trimmed, salt, freshly ground black pepper, shredded carrot, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, kosher salt, crushed red pepper, green (unripe ) mango, peeled and shredded, jalapeno pepper, finely chopped, remaining ingredients, boston lettuce leaves, mung bean sprouts
    20 ingredients
  • Grilled Bourbon-Marinated Pork Chops or Pork Tenderloins
    pork chops (about 3/4-inch thick or thicker or use 2 tend... and
    9 More
    pork chops (about 3/4-inch thick or thicker or use 2 tenderloins), low sodium soy sauce (use only low sodium ), bourbon, worcestershire sauce, water, vegetable oil, fresh minced garlic, brown sugar, black pepper, fresh minced gingerroot (or use 1/2 tsp dry ginger powder)
    12 hour , 10 ingredients
  • Thai-Style Grilled Pork Tenderloin
    sauce, granulated sugar, white vinegar, fresh lime juice and
    12 More
    sauce, granulated sugar, white vinegar, fresh lime juice, fish sauce, garlic cloves, minced, red pepper flakes, pork, melt organic buttery spread, fish sauce, low-sodium soy sauce, brown sugar, garlic cloves, minced, pepper, pork tenderloins , trimmed all visible fat, and cut into 3-by-1/4-inch strips, lightly packed fresh cilantro
    16 ingredients
  • Zesty Grilled Pork Chops
    soy sauce (use low sodium for less salty taste) and
    5 More
    soy sauce (use low sodium for less salty taste), lemon juice, chili sauce, brown sugar, garlic powder, ribs (3/4 inch thick ) or 6 pork loin chops (3/4 inch thick)
    17 min, 6 ingredients
  • Grilled Cherry Pork Chops
    pork loin chops (1/2 thick ), low sodium soy sauce and
    6 More
    pork loin chops (1/2 thick ), low sodium soy sauce, canola oil, onion, chopped, fresh ginger, chopped, garlic, minced, fresh sweet cherries, pitted and coarsely chopped (measure after pitting & chopping), salt and pepper, to taste
    1 hour 16 min, 8 ingredients
  • Grilled Tenderloin with Cream Sauce
    pork tenderloins, low-fat milk, all-purpose flour and
    5 More
    pork tenderloins, low-fat milk, all-purpose flour, dijon mustard, dry white wine or low-sodium chicken broth, fat-free sour cream, pepper, fresh rosemary sprigs (optional)
    9 ingredients
  • Honey-Bourbon Grilled Pork Tenderloin
    lean pork tenderloins, diced onion, lemon juice and
    11 More
    lean pork tenderloins, diced onion, lemon juice, bourbon whiskey, honey, low-sodium soy sauce, minced peeled gingerroot, olive oil, garlic cloves, minced, salt, pepper, vegetable cooking spray, all-purpose flour, water
    14 ingredients
  • Grilled Spareribs Cantonese
    pork spareribs, low sodium soy sauce, dry sherry and
    5 More
    pork spareribs, low sodium soy sauce, dry sherry, crushed pineapple, sugar, honey, garlic cloves, crushed, salt
    1 hour , 8 ingredients
  • Grilled Teriyaki Pork Burgers
    ground pork, fine dry breadcrumb, fresh minced garlic and
    7 More
    ground pork, fine dry breadcrumb, fresh minced garlic, seasoning salt, black pepper, green onions, finely chopped (can use a small yellow onion in place of green), low sodium soy sauce, frozen orange juice concentrate, thawed, ginger powder (can use fresh minced ginger), brown sugar
    4 hour 20 min, 10 ingredients
  • Grilled Pork Chops with Cherry Relish Grilled Pork Chops with Cherry Relish
    pork loin chops (each about 1/2 inch thick ) and
    6 More
    pork loin chops (each about 1/2 inch thick ), low-sodium soy sauce, vegetable oil, chopped onion, chopped peeled fresh ginger, minced garlic, coarsely chopped pitted sweet cherries
    7 ingredients
  • Grilled Pork Skewers with Chile Sauce (Bobby Flay) Grilled Pork Skewers with Chile Sauce (Bobby Flay)
    low-sodium soy sauce, oyster sauce and
    13 More
    low-sodium soy sauce, oyster sauce, chopped cilantro leaves and stems, chopped garlic, sugar, freshly ground black pepper, pork tenderloin, cut into 16 pieces, wooden skewers , soaked in cold water for 30 minutes, chile sauce , recipe follows, fresh lime juice, fish sauce, soy sauce, fresh thai red chile, finely diced, sugar, shallot, finely diced
    21 min, 15 ingredients
  • Grilled Pork Tenderloin With Ginger Peach Sauce Grilled Pork Tenderloin With Ginger Peach Sauce
    vegetable oil, chopped onion, sugar, dry red wine and
    8 More
    vegetable oil, chopped onion, sugar, dry red wine, low sodium soy sauce, balsamic vinegar, fresh ginger, peeled and finely chopped, ground cinnamon, fresh ground black pepper, pork tenderloin, peaches , blanched in boiling water 1 minute and peeled, pitted and chopped, chopped chives
    50 min, 12 ingredients
  • Grilled Pork Chops with Orange Glaze (Aaron McCargo, Jr.) Grilled Pork Chops with Orange Glaze (Aaron McCargo, Jr.)
    kosher salt, smoked salt, black peppercorns, bay leaf and
    11 More
    kosher salt, smoked salt, black peppercorns, bay leaf, honey, tea bags black tea, bone-in pork chops, toasted sesame oil, low-sodium soy sauce, white wine, orange , zested and juiced, mirin, grated fresh ginger, honey, salt and pepper
    45 min, 15 ingredients
  • Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving) Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving)
    pork tenderloin (3/4 lb), low sodium soy sauce and
    5 More
    pork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )
    40 min, 7 ingredients
  • Grilled Garlic-Rosemary Pork Tenderloin Grilled Garlic-Rosemary Pork Tenderloin
    low-sodium soy sauce, light brown sugar and
    8 More
    low-sodium soy sauce, light brown sugar, dried rosemary, crushed, olive oil, balsamic vinegar, bottled minced garlic, ground ginger, dry mustard, pork tenderloins, trimmed
    33 min, 10 ingredients
  • Banh-mi Wrap: Vietnamese Grilled Pork Wrap with Pickled Carrots and Mint (Aarti Sequeira) Banh-mi Wrap: Vietnamese Grilled Pork Wrap with Pickled Carrots and Mint (Aarti Sequeira)
    sugar, distilled white vinegar, kosher salt and
    21 More
    sugar, distilled white vinegar, kosher salt, shredded carrots (10 oz), soy sauce (i use gluten-free low-sodium tamari), fish sauce, sugar, five-spice powder, garam masala, store-bought or homemade , recipe follows, freshly ground black pepper, garlic, crushed, shallot, minced (about 3 tbsp), thick) boneless center-cut pork loin chops, flour tortillas (gluten-free alternative: brown rice tortillas, or use small corn ones and make these as tacos!), mayonnaise , as needed, english cucumber , sliced thinly on the bias, fresh cilantro, fresh mint, fresno chiles , or jalapeno peppers, sliced thinly, limes, each cut into 4 wedges, green cardamom pods, shelled , husks discarded (about 2 tbsp of seeds), black cardamom pods, shelled , husks discarded (about 1 tbsp of seeds), optional, cinnamon sticks (if you have the kind you get at indian stores, it s about 3 tbsp of bark bits)
    20 min, 24 ingredients




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