Thai-Style Grilled Pork Tenderloin Recipe

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Ingredients

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Nutrition

256

Calories

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Ingredients:

Serving

sauce
1/3 cup granulated sugar
1/4 cup white vinegar
1/4 cup fresh lime juice
2 tbsp fish sauce
2 garlic cloves, minced
1 tsp red pepper flakes
pork
2 tbsp melt organic buttery spread
2 tbsp fish sauce
2 tbsp low-sodium soy sauce
1 tbsp brown sugar
3 garlic cloves, minced
1/2 tsp pepper
2 (1 lb) pork tenderloins , trimmed all visible fat , and cut into 3-by-1/4-inch strips
1/2 cup lightly packed fresh cilantro

Directions:

For the sauce: Whisk the granulated sugar, vinegar, lime juice, fish sauce, garlic, and red pepper flakes together in a bowl; set aside for serving.
For the pork: Combine the Melt®, fish sauce, soy sauce, brown sugar, garlic, and pepper in a bowl. Combine the marinade and pork in a large zipper-lock bag. Seal the bag tightly, toss to coat the pork, and let the pork marinate in the refrigerator for up to 1 hour.
Weave 2 pieces of pork onto each skewer.
For a Charcoal grill: Open the bottom grill vents completely. Light a large chimney starter filled with charcoal briquettes (100 briquettes; 6 quarts). When the coals are hot, pour them in an even layer over the grill. Set the cooking grate in place, cover, and heat the grill until hot, about 5 minutes.
For a gas grill: Turn all the burners to high, cover, and heat the grill until hot, about 15 minutes. (Adjust the burners as needed to maintain a hot fire.)
Clean and oil the cooking grate. Place skewers on the grill and cook until the meat is cooked through and lightly charred around the edges, 7 to 10 minutes, flipping the skewers halfway through.
Transfer the skewers to a platter and let rest for 5 minutes. Remove the meat from the skewers, sprinkle the cilantro leaves over the top, and serve, passing the sauce separately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.1 Kcal (1072 kJ)
Calories from fat	54.61 Kcal
		% Daily Value*
Total Fat	6.07g	9%
Cholesterol	98.26mg	33%
Sodium	1230.39mg	51%
Potassium	682.27mg	15%
Total Carbs	15.37g	5%
Sugars	13.4g	54%
Dietary Fiber	0.2g	1%
Protein	32.81g	66%
Vitamin C	4.9mg	8%
Iron	1.9mg	10%
Calcium	23.4mg	2%

Amount Per 100 g
Calories	121.77 Kcal (510 kJ)
Calories from fat	25.97 Kcal
		% Daily Value*
Total Fat	2.89g	9%
Cholesterol	46.72mg	33%
Sodium	585.04mg	51%
Potassium	324.41mg	15%
Total Carbs	7.31g	5%
Sugars	6.37g	54%
Dietary Fiber	0.1g	1%
Protein	15.6g	66%
Vitamin C	2.3mg	8%
Iron	0.9mg	10%
Calcium	11.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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