Grilled Bourbon-Marinated Pork Chops or Pork Tenderloins Recipe

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Grilled Bourbon-Marinated Pork Chops or Pork Tenderloins
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Ingredients:

Directions:

  1. In a bowl whisk together the marinade ingredients; place in a large zip-loc plastic bag.
  2. Add in the pork chops or 2 pork tenderloins; seal the bag.
  3. Turn to coat with the marinade.
  4. Refrigerate for a minimum of 12 hours.
  5. Set grill to high heat (about 400°F).
  6. Remove the pork and discard the marinade.
  7. Place on grill.
  8. For pork chops cook for about 15 minutes on each side, depending on how thick your chops are.
  9. For pork tenderloins, cook for about 25 minutes turning occasionally or until the pork is cooked; tent with foil and let sit for about 10 minutes before slicing.
  10. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.7 Kcal (472 kJ)
Calories from fat 61.97 Kcal
% Daily Value*
Total Fat 6.89g 11%
Sodium 884.94mg 37%
Potassium 148.22mg 3%
Total Carbs 9.11g 3%
Sugars 4.87g 19%
Dietary Fiber 0.71g 3%
Protein 1.49g 3%
Vitamin C 1.8mg 3%
Iron 1.2mg 6%
Calcium 28.4mg 3%
Amount Per 100 g
Calories 163.49 Kcal (684 kJ)
Calories from fat 89.89 Kcal
% Daily Value*
Total Fat 9.99g 11%
Sodium 1283.73mg 37%
Potassium 215.01mg 3%
Total Carbs 13.22g 3%
Sugars 7.06g 19%
Dietary Fiber 1.03g 3%
Protein 2.17g 3%
Vitamin C 2.6mg 3%
Iron 1.7mg 6%
Calcium 41.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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