Grilled Cherry Pork Chops Recipe

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Ingredients:

Serving

4 pork loin chops (1/2 thick )
1/4 cup low sodium soy sauce
1 tsp canola oil
1/2 cup onion, chopped
1 tbsp fresh ginger, chopped
1 tsp garlic, minced
1 cup fresh sweet cherries, pitted and coarsely chopped (measure after pitting & chopping)
salt and pepper , to taste

Directions:

Season pork with salt and pepper to taste.
Then place into a zip-top baggie with soy sauce and let marinate in the fridge for 1 hour, turning bag over occasionally.
Set a small skillet over medium heat and add oil.
Saute onions, garlic, and ginger in oil until tender, about 5 minutes.
Add cherries and saute until the cherries start to soften- approximately 5-10 minutes.
Remove from heat and season to taste with salt.
Remove pork from marinade (discard marinade) and grill over medium high heat about 4 minutes per side, or until cooked through.
Serve with cherry sauce on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	201.95 Kcal (846 kJ)
Calories from fat	67.56 Kcal
		% Daily Value*
Total Fat	7.51g	12%
Cholesterol	62.54mg	21%
Sodium	587.43mg	24%
Potassium	555.85mg	12%
Total Carbs	9.26g	3%
Sugars	5.64g	23%
Dietary Fiber	1.29g	5%
Protein	23.67g	47%
Vitamin C	5.2mg	9%
Iron	1.4mg	8%
Calcium	31.3mg	3%

Amount Per 100 g
Calories	112.34 Kcal (470 kJ)
Calories from fat	37.58 Kcal
		% Daily Value*
Total Fat	4.18g	12%
Cholesterol	34.79mg	21%
Sodium	326.78mg	24%
Potassium	309.21mg	12%
Total Carbs	5.15g	3%
Sugars	3.14g	23%
Dietary Fiber	0.72g	5%
Protein	13.17g	47%
Vitamin C	2.9mg	9%
Iron	0.8mg	8%
Calcium	17.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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