Grilled Spareribs Cantonese Recipe

Posted by
Rate It!
Grilled Spareribs Cantonese
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place ribs in a large shallow pan.
  2. Mix together marinade ingredients; pour marinade over ribs.
  3. Cover and marinate, turning occasionally, for 1 to 2 hrs or up to 24 hrs, refrigerated.
  4. Bring to room temperature before cooking.
  5. Remove ribs from marinade, reserving marinade.
  6. Place ribs on an oiled grill 4 to 6 inches from the off-set coals.
  7. Grill ribs indirectly, turning occasionally and brushing with marinade, until crusty outside and tender juicy inside, about 1 to 1-1/2 hours.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1340.03 Kcal (5610 kJ)
Calories from fat 938.88 Kcal
% Daily Value*
Total Fat 104.32g 160%
Cholesterol 362.8mg 121%
Sodium 2011.98mg 84%
Potassium 1181.63mg 25%
Total Carbs 17.92g 6%
Sugars 14.89g 60%
Dietary Fiber 0.47g 2%
Protein 69.83g 140%
Vitamin C 1.7mg 3%
Iron 5.2mg 29%
Calcium 79.1mg 8%
Amount Per 100 g
Calories 256.48 Kcal (1074 kJ)
Calories from fat 179.7 Kcal
% Daily Value*
Total Fat 19.97g 160%
Cholesterol 69.44mg 121%
Sodium 385.09mg 84%
Potassium 226.17mg 25%
Total Carbs 3.43g 6%
Sugars 2.85g 60%
Dietary Fiber 0.09g 2%
Protein 13.37g 140%
Vitamin C 0.3mg 3%
Iron 1mg 29%
Calcium 15.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 35.4
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top