150315 grated veggie salad jar picnics lunch Recipes

grated peeled cooked potatoes, hard-cooked eggs, chopped, celery rib, chopped, mayonnaise, sugar, milk, cider vinegar, salt, prepared mustard

foccacia bun, tzatziki , sauce (your favorite, or see below), provolone cheese, cheddar cheese, red pepper, sliced, tomato, red onions, cucumber, sliced, fat free greek yogurt, cucumber , seeds removed, grated and squeezed so as much liquid as possible is removed, red wine vinegar, extra virgin olive oil, garlic cloves, minced, garlic powder, salt and pepper, to taste

salad oil, vinegar (i use white balsamic), salt, black pepper, broccoli florets, cucumber, peeled and coarsely chopped (i also seed), tomatoes, coarsely chopped, coarsely chopped red onion, shredded cheddar cheese (optional)

avocado, chopped, lemon juice, artichoke quarters in water, drained, garbanzo beans, drained, cucumber, sliced, tomato, chopped, yellow bell pepper, chopped, head romaine lettuce, shredded into bite-size pieces, fat free cheese, shredded, fat-free italian salad dressing

firm tofu, crumbled, carrots, grated, cucumber, cleaned and diced, green onions, chopped, fresh peas, chopped black olives, teriyaki sauce, dijon-style prepared mustard

orzo pasta, lemon zest, grated, fresh lemon juice, extra virgin olive oil, kosher salt, minced garlic clove, honey, fresh ground black pepper, cooked chicken, shredded, english cucumber, diced, red bell pepper, chopped, green onion, thinly sliced, fresh dill, chopped, goat cheese, crumbled

cucumber, peeled,seeded and diced, tomato, diced, red pepper, diced, scallion, finely sliced or minced, minced fresh parsley, extra-virgin olive oil, juice of 1/2 a lemon ( or more to taste), garlic clove, pressed, dried oregano, black calamata olives, whole or pitted and sliced, salt and pepper to taste, crumbed or grated feta cheese ( whatever amount you like)

carrot, peeled and grated on large holes of grater, yellow beet, peeled and grated on large holes of grater, red beet, peeled and grated on large holes of grater, stalk celery, sliced 1/8 inch thick, red pepper, chopped into 1/2-inch pieces, yellow pepper, chopped into 1/2 inch pieces, green pepper, chopped into 1/2 inch pieces, mixed salad green, fresh parsley, fresh mint, hidden valley original ranch dressing , to taste

dijon mustard (try they whole grain), fresh lemon juice, peanut oil, carrots, peeled trimmed and grated, kosher salt, fresh ground black pepper, bibb lettuce , for serving, tomato, cut in wedges for serving, fresh parsley , for serving

salad, bulgur, water, broccoli florets, shredded carrots, diced celery, red onion, halved and thinly sliced, dressing, fresh lemon juice, organic extra virgin olive oil, grated orange zest, orange juice, garlic clove, crushed through a press, salt, cayenne pepper

frozen vegetables mix, such as: cauliflower , zucchini, broccoli, and carrots, lemon juice, seasoning such as tony chachere s or mrs. dash, ranch dressing, almonds or other crunchy salad topping, grated parmesan cheese

green zucchinis, yellow zucchini, eggplant, sweet red peppers, red onion, olive oil for brushing veggies, black and green olives, tomatoes, favorite salad mix, i like the european style, dressing, olive oil, wine vinegar, balsamic vinegar, minced garlic, dijon mustard, sugar, salt, pepper

cucumbers, peeled, seeded and chopped, carrots, finely chopped, fresh or frozen corn, chopped sweet onion, chopped green pepper, chopped sweet red pepper, fat-free italian salad dressing, white wine vinegar, lemon juice, sugar, grated lemon peel, pepper

nonfat plain yogurt, english cucumber - halved, seeded, and grated, carrot, grated, salt to taste, onion, diced, red bell pepper, diced, stalk celery, diced, chopped fresh parsley, lemon, juiced, chopped fresh mint , or to taste, ground cumin, salt and ground black pepper to taste

mayonnaise, grated parmesan cheese, sugar, dried basil, salt, fresh broccoli florets, fresh cauliflower florets, red onion, sliced, sliced water chestnuts, drained, bacon, cooked &,crumbled, almonds

olive oil, lemon juice, dijon mustard, fresh basil, minced, parmesan cheese, grated, salt and pepper, tomatoes, quartered, baby potatoes, cooked and halved, asparagus , cut into sections and blanched, bocconcini, quartered

baking potatoes, peeled and cut into 1-inch pieces, coarse salt and pepper, green beans, trimmed and cut into 1-inch pieces (about 1 1/4 cups), light mayonnaise, white wine vinegar, scallion, thinly sliced, carrot, coarsely grated

tomatoes, cucumbers, yellow squash, sweet onion, chopped fresh basil leaf, chopped fresh parsley, olive oil or 1/2 cup vegetable oil, red wine vinegar, lemon juice, garlic clove, finely minced, cubed italian bread, grated parmesan cheese, pitted black olives