Parmesan Veggie Salad Recipe

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Parmesan Veggie Salad
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Ingredients:

Directions:

  1. In a large bowl, combine mayonnaise, cheese, sugar, basil and salt.
  2. Add all remaining ingredients& toss to coat.
  3. Cover& refrigerate for several hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.25 Kcal (1994 kJ)
Calories from fat 390.03 Kcal
% Daily Value*
Total Fat 43.34g 67%
Cholesterol 45.1mg 15%
Sodium 1016.76mg 42%
Potassium 399.56mg 9%
Total Carbs 11.26g 4%
Sugars 6.19g 25%
Dietary Fiber 2.74g 11%
Protein 12.24g 24%
Vitamin C 53.7mg 90%
Iron 1mg 6%
Calcium 102.2mg 10%
Amount Per 100 g
Calories 275.56 Kcal (1154 kJ)
Calories from fat 225.67 Kcal
% Daily Value*
Total Fat 25.07g 67%
Cholesterol 26.1mg 15%
Sodium 588.3mg 42%
Potassium 231.18mg 9%
Total Carbs 6.52g 4%
Sugars 3.58g 25%
Dietary Fiber 1.59g 11%
Protein 7.08g 24%
Vitamin C 31.1mg 90%
Iron 0.6mg 6%
Calcium 59.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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