Veggie Salad Recipe

Posted by
Rate It!
Veggie Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Sprinkle lemon juice over avocado.
  2. Toss together all ingredients.
  3. Chill for several hours or overnight.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.54 Kcal (655 kJ)
Calories from fat 53.79 Kcal
% Daily Value*
Total Fat 5.98g 9%
Cholesterol 6.13mg 2%
Sodium 605.08mg 25%
Potassium 679.07mg 14%
Total Carbs 16.43g 5%
Sugars 6.94g 28%
Dietary Fiber 5.35g 21%
Protein 10.68g 21%
Vitamin C 31.2mg 52%
Vitamin A 0.5mg 16%
Iron 9.9mg 55%
Calcium 223.6mg 22%
Amount Per 100 g
Calories 54 Kcal (226 kJ)
Calories from fat 18.56 Kcal
% Daily Value*
Total Fat 2.06g 9%
Cholesterol 2.12mg 2%
Sodium 208.71mg 25%
Potassium 234.23mg 14%
Total Carbs 5.67g 5%
Sugars 2.39g 28%
Dietary Fiber 1.85g 21%
Protein 3.68g 21%
Vitamin C 10.8mg 52%
Vitamin A 0.2mg 16%
Iron 3.4mg 55%
Calcium 77.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top