103 grain flour muffins Recipes

warm water (between 75 and 85 degrees ), sugar, all-purpose flour (you might need 1/4 cup more), whole wheat flour, quick-cooking oats, salt, bread machine yeast (1/4 oz package ), cornmeal, divided

wheat bran, buttermilk, vegetable oil, egg, brown sugar, vanilla, raisins, multi-grain flour (can also use white ), salt, baking soda, baking powder

whole wheat flour, ground flax seeds, oatmeal, brown sugar, baking soda, baking powder, salt, cinnamon, shredded carrot, chopped peeled apple, raisins, milk, eggs, vanilla

whole wheat flour, oat bran, ground flax seeds, salt, baking powder, sugar, egg, lightly beaten, mashed ripe banana, milk, canola oil, chopped pecans (optional)

oat bran, old fashioned oats, whole wheat pastry flour, baking powder, baking soda, cinnamon, sorghum or 1/4 cup molasses, egg substitute or 1 whole egg, buttermilk, oil, blueberries, washed

rolled oats, percent low-fat milk (soya milk) or plain soymilk (soya milk), all-purpose flour (plain ), cornmeal , preferably stone-ground, wheat bran, baking powder, salt, dark honey, canola oil, grated lime zest, egg, lightly beaten, raspberries

organic whole spelt flour, rolled oats, organic corn meal, sesame seeds (better if lightly toasted ), lightly ground flax seeds, baking powder, baking soda, sea salt, organic orange juice or soy milk (my option), vegetable oil , such as sunflower or canola, organic agave syrup, cage-free eggs, beaten, organic blueberries

flour , all purpose, wheat flour , whole grain, oatmeal, splenda no calorie, baking powder, baking soda, salt, eggs, low-fat yogurt, lemon juice, non fat milk, lemon rind

flour, sugar, baking powder, salt (optional), milk (60 ml of powder, if used), margarine (melted ), egg, vanilla (optional), mixed berries (about), grain cereal (optional)

blueberries (frozen or fresh ), water, almond flour, baking soda, salt, ground cinnamon, pure vanilla extract, honey, eggs

eggs, unsalted butter, unbleached flour, salt, baking powder, baking soda, white sugar or 2 cups turbinado sugar, buttermilk, multi grain hot cereal (bob s red mill 10 grain hot cereal)

bisquick, cornmeal, whole wheat flour, oatmeal, sugar, cinnamon, milk, vegetable oil, egg, apples, chopped, raisins (optional)

arrowhead mills whole grain flour, wheat bran, cinnamon, baking soda, salt, fat free buttermilk, egg beaters, canola oil, fuji apple, diced, vanilla extract

quick oats, oat flour, yellow cornmeal, wheat germ, sucanat or 3/4 cup brown sugar, poppy seed, ground cinnamon, ground ginger, salt, baking powder, eggs, low-fat milk, plain low-fat yogurt, olive oil, unsweetened applesauce

low-fat milk, all purpose (plain ) flour, baking powder, canola oil, corn meal , preferably stone-ground, dark honey, egg lightly beaten, grated lime zest, rasberries, rolled oats, sakt, wheat bran

buttermilk, canola oil, eggs, brown sugar, vanilla extract, wheat bran, rolled oats, whole wheat flour, cinnamon, salt, baking powder, candied orange peel (fruitcake mixes)

eggs, agave nectar, coconut oil, baking soda, vanilla, whole grain flour, mashed bananas, chopped walnuts, salt

whole wheat flour (hodson mill whole grain pancake mix), oatmeal (the kind that will cook in a microwave), bananas (medium size, ripe, mashed ), milk (i use 1%), dark brown sugar , packed, butter, softened (smart balance butter blend), egg (or 2 whites if you really want to make it low-fat), salt, baking powder, cinnamon