Directions:
- Heat oven to 350
- Line a muffin tin with liners
- Combine flour, bran, splenda, cinnamon, baking soda and salt in a large mixing bowl
- Combine buttermilk, eggs, oil, chopped apple and vanilla in another bowl.
- Make a well in the center of the dry ingredients and mix just to combine, do not overmix.
- Divide batter evenly into muffin cups.
- Bake for 20 minutes
- Cool and serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.92 Kcal (557 kJ) | ||
| Calories from fat | 45.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 8% | |
|---|---|---|---|
| Sodium | 442.76mg | 18% | |
| Potassium | 225.66mg | 5% | |
| Total Carbs | 20.63g | 7% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 4.22g | 17% | |
| Protein | 3.55g | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 173.37 Kcal (726 kJ) | ||
| Calories from fat | 58.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 8% | |
|---|---|---|---|
| Sodium | 577.51mg | 18% | |
| Potassium | 294.34mg | 5% | |
| Total Carbs | 26.9g | 7% | |
| Sugars | 1.89g | 6% | |
| Dietary Fiber | 5.51g | 17% | |
| Protein | 4.62g | 7% | |
| Iron | 1.4mg | 6% | |
| Calcium | 34.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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