Whole Grain Fruitcake Muffins Recipe

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Whole Grain Fruitcake Muffins
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Ingredients:

Directions:

  1. In a medium bowl, mix milk, oil, eggs, brown sugar and vanilla, whisking to combine. Stir in the wheat bran and oats. Allow this to sit for 5 minutes.
  2. Preheat the oven to 400°F.
  3. Stir in the flour, cinnamon, salt, and baking powder. Fold in the orange peel.
  4. Line a 12 cup muffin tin. Distribute the batter between the 12 cups. Bake for about 15 minutes, test them for doneness with a toothpick. Leave the muffins in the pan for 5 minutes. Remove them and cool completely on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.92 Kcal (996 kJ)
Calories from fat 78.46 Kcal
% Daily Value*
Total Fat 8.72g 13%
Cholesterol 29.53mg 10%
Sodium 159.5mg 7%
Potassium 261.68mg 6%
Total Carbs 38.06g 13%
Sugars 14.93g 60%
Dietary Fiber 2.69g 11%
Protein 4.09g 8%
Iron 2mg 11%
Calcium 100.3mg 10%
Amount Per 100 g
Calories 298.55 Kcal (1250 kJ)
Calories from fat 98.45 Kcal
% Daily Value*
Total Fat 10.94g 13%
Cholesterol 37.05mg 10%
Sodium 200.15mg 7%
Potassium 328.37mg 6%
Total Carbs 47.76g 13%
Sugars 18.73g 60%
Dietary Fiber 3.38g 11%
Protein 5.14g 8%
Iron 2.6mg 11%
Calcium 125.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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