42 grain english muffin calories Recipes

whole grain english muffins, bacon, cooked, reduced-fat cream cheese, red pepper jelly

whole grain english muffins, chopped ham, shredded swiss cheese, milk, dijon mustard, salt, fresh ground black pepper, ground red pepper (or more ), eggs (separated ), chopped chives, chopped parsley

low fat plain or vanilla yogurt, light mayonnaise, dijon mustard (i like the kind with the whole grains in it), organic eggs, thick hearty artisan bread or whole grain english muffin, fresh baby spinach leaves, stems removed, a couple of grinds of cracked peppercorns, vinegar

marinara sauce, whole grain english muffins, split & toasted, arugula leaf, chopped seeded tomato, turkey bacon, cooked and chopped, shredded part-skim mozzarella cheese

whole-wheat or multi-grain english muffin, jif creamy reduced fat peanut spread, strawberry low sugar preserves, banana slices, hot fudge sugar free ice cream topping, flaked or shredded coconut (optional)

whole grain english muffins , split horiziontelly, butter, at room temperature, light brown sugar, ground cinnamon, sliced almonds

turkey bacon , such as applegate, whole-grain english muffin, split, organic egg, reduced-fat cheddar, shredded, pepper, jalapeno, thinly sliced, red onion, thick slice tomato, fresh cilantro

active dry yeast, warm water (110o to 115o), king arthur premium 100% whole wheat flour, quick-cooking oats, toasted wheat germ, sugar, salt, king arthur unbleached all-purpose flour, cornmeal

olive oil, eggs, diced tomato, diced onion, diced scallion, kraft shredded fat-free cheddar cheese, oscar mayer shaved deli meat, diced, light multi-grain english muffin (optional)

english muffin, split, whole grain mustard, wafer thin ham, gruyere cheese, sliced

english muffin , hearty grains - honey wheat, peanut butter, smart balance light 37% buttery spread

light multi-grain english muffin (like thomas light), smoked salmon, roughly chopped, fat-free turkey bacon (like the kind by jennie-o, extra lean), fat free cream cheese, red onion, chopped, cucumber, chopped, tomato

whole wheat flour, skim milk, low-fat sharp cheddar cheese, sea salt, black pepper, divided, olive oil, baby spinach, portabella mushrooms, chopped, olive oil flavored cooking spray, egg whites, whole grain english muffins, split and toasted

olive oil, divided, cremini mushrooms, minced, onion, minced, garlic clove, minced, extra-firm low-fat tofu, crumbled frozen, old fashioned oats, walnuts, finely chopped, egg, salt, onion powder, dried thyme, light multi-grain english muffins, split toasted

ground turkey breast, uncooked, black pepper, onion powder, dried sage, crushed, ground nutmeg, crushed red pepper flakes, dried marjoram, whole grain english muffins, split, egg substitute (refrigerated or frozen, thawed , can substitute real eggs), eggs, nonfat milk, dry mustard, paprika, green sweet pepper, chopped, sweet red pepper, chopped, green onion, sliced, reduced-fat cheddar cheese, shredded (4 oz)

warm water, yeast, honey, oat flour, soy flour, whole wheat flour, flax seeds, water, safflower oil, salt, cornmeal

egg, water, whole-grain english muffin, american cheese, turkey bacon