107 grain english Recipes

grain white rice, wild salmon fillets, such as sockeye, skinned and cut into 4 pieces, kosher salt, pepper, halved and sliced english cucumber, cubed avocado, sheet nori , torn into pieces, green onions, sliced diagonally, toasted sesame seeds, reduced-sodium soy sauce, wasabi powder, toasted sesame oil

grain pilaf (such as seeds of change), diced english cucumber, chopped seeded tomato (1 medium), crumbled feta cheese, fresh lemon juice, olive oil, salt, freshly ground black pepper, hummus (such as athenos original), mediterranean-style white flatbreads (such as toufayan)

cornichons, coarsely chopped, parsley leaves, coarsely chopped, drained capers, garlic, mayonnaise, whole-grain mustard, ground beef , preferably 80 percent lean, ground lamb, kosher salt and freshly ground black pepper, english muffins, split, aged cheddar , preferably farmhouse, tomato slices and thinly sliced english cucumber, for garnish optional

portabella mushrooms (8oz), zucchini, extra virgin olive oil, shallot, minced (1 large shallot), red pepper flakes, parmesan cheese, finely grated, quinoa , cooled according to package directions (2 cups cooked), coarse salt, fresh ground pepper, egg, lightly beaten, whole wheat breadcrumbs, fresh, whole grain buns, split, radish sprouts or 1 cup other fresh mixed sprouts, english cucumber, peeled and cut diagonally into 1/4 inch thick slices, greek yogurt, fresh flat-leaf parsley, chopped, garlic cloves, minced, coarse salt, fresh ground pepper

uncooked long grain brown rice, water, avocado - peeled, pitted, and diced, lemon juice, vine-ripened tomatoes, diced, diced english cucumbers, diced red onion, crumbled feta cheese, sliced kalamata olives, chopped fresh mint, olive oil, lemon zest, minced garlic, kosher salt, ground black pepper

cider vinegar, whole-grain mustard, fresh lemon juice, ground sumac, garlic cloves, minced, kosher salt, freshly ground black pepper, extra-virgin olive oil, pitas , torn into bite-sized pieces, chopped tomato, sliced english cucumber, diced red bell pepper, chopped fresh flat-leaf parsley, chopped fresh mint, chopped arugula, minced vidalia onion, unsalted black-eyed peas, rinsed and drained

basmati or long-grain white rice, english cucumber (about 14 oz.), zucchini (about 5 oz.), granny smith apple (about 8 oz.), chopped white or red onion, rinsed and drained, plain nonfat yogurt, grated fresh ginger, salt, vegetable oil, hot chili flakes, cracked or coarse-ground pepper, shredded carrots

green onions, sliced, garlic, minced, loosely packed cilantro leaf, loosely packed mint leaf, loosley packed fresh parsley leaves, coconut milk (regular or lite ), olive oil, grain white rice, sea salt, ripe peaches, chopped, red pepper, chopped, chopped english cucumbers, mango, peeled pitted and chopped, chopped red onion, garlic, minced, white sugar, red wine vinegar, canola oil (lite if you can), sea salt, fresh ground black pepper

english muffins, split in 1/2, butter, at room temperature, filet of beef, split in 1/2 (6 oz each), olive oil, water, white vinegar, salt, cayenne pepper or 1 pinch crushed red pepper flakes, eggs , individually cracked into a cup, egg yolks, fresh lemon juice, water, creole mustard or 1 tbsp other whole grain mustard, butter, melted and warm, chopped fresh parsley leaves, essence seasoning (creole essence / bayou blast)

english muffins, split , or 4 slices sourdough, rye, or whole wheat bread, prepared mayonnaise (optional), recipe tuna salad , recipe follows, shredded sharp farmhouse cheddar cheese, tuna salad, two 6 oz cans white meat tuna packed in water, drained, minced celery, minced red onion , soaked in cold water for 5 minutes and drained, minced flat-leaf parsley, prepared mayonnaise, whole grain mustard, freshly ground black pepper, freshly squeezed lemon juice , to taste (optional), copyright 2001 television food network , g.p. all rights reserved.

english muffin , hearty grains - honey wheat, peanut butter, smart balance light 37% buttery spread

cornichons, coarsely chopped, fresh parsley leaves, coarsely chopped, capers, drained, garlic clove, mayonnaise, whole grain mustard, ground beef , preferably 80 percent lean, ground lamb, kosher salt, fresh ground black pepper, english muffins, split, aged cheddar cheese , preferably farmhouse, tomato, sliced for garnish (optional), english cucumber, sliced for garnish (optional)

bread slices (recommended: white , rye, whole grain, pumpernickel, or a combination), guacamole, cooked chicken breasts, thinly sliced, cream cheese, at room temperature, chopped chives, english cucumber, sliced into thin rounds, cantaloupe, peeled, seeded and thinly sliced, sliced prosciutto, special equipment : 3-inch round cookie cutter

low-fat plain yogurt, prepared horseradish, extra-virgin olive oil, red onions, thinly sliced (about 2 lb), fresh thyme, kosher salt and freshly ground black pepper, red wine, honey, red wine vinegar, garlic clove, crushed, balsamic vinegar, portobello mushrooms, (about 1 lb) stemmed, lettuce leaves, whole grain buns , or whole wheat english muffins, split and toasted

cucumber, grated ( your choice of normal or english), plain yogurt ( whole milk good, homemade-wow!), roasted cumin powder, red chilli powder, grains of paradise ( if you dont have cumin or clove powder), salt to your liking

thick slices of english cucumber, salt, pepper, tps papperkia, mayo, whole wheat , whole grain or a sunflower seed bread, lemon juice

fresh shiitake mushrooms (2-in. caps ), salad oil, soy sauce, short-grain white rice, seasoned rice vinegar, chopped sliced pickled ginger, diced red bell pepper, diced japanese or english cucumber

thick slices multi-grain or focaccia bread, olive oil, red pepper, english cucumber, mozzarella ball, oil-packed sun-dried tomatoes, tomatoes (about 2 cups), snipped chives, red-wine vinegar and lve oil, capers,drained, hot red-chili flakes, salt, generous pinches of granulated sugar, garlic cloves,minced