Peanut Butter Engligh Muffin Light Recipe

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Peanut Butter Engligh Muffin Light
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Ingredients
3
Count
Nutrition
338
Calories
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Ingredients:

Directions:

  1. Toast, spread, enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.09 Kcal (1416 kJ)
Calories from fat 176.76 Kcal
% Daily Value*
Total Fat 19.64g 30%
Sodium 251.65mg 10%
Potassium 344.42mg 7%
Total Carbs 32.69g 11%
Sugars 3.7g 15%
Dietary Fiber 5.41g 22%
Protein 12.81g 26%
Iron 2.4mg 13%
Calcium 115.9mg 12%
Amount Per 100 g
Calories 351.81 Kcal (1473 kJ)
Calories from fat 183.93 Kcal
% Daily Value*
Total Fat 20.44g 30%
Sodium 261.86mg 10%
Potassium 358.4mg 7%
Total Carbs 34.02g 11%
Sugars 3.85g 15%
Dietary Fiber 5.63g 22%
Protein 13.33g 26%
Iron 2.4mg 13%
Calcium 120.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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