Directions:
- Preheat oven to 400°.
- To prepare dressing, combine first 7 ingredients in a medium bowl; stir with a whisk. Gradually drizzle in oil, stirring constantly with a whisk.
- To prepare salad, arrange torn pita in a single layer on a baking sheet. Bake at 400° for 7 minutes, stirring after 4 minutes. Cool completely. Reserve 1/2 cup toasted pita.
- Combine tomato and remaining ingredients in a large bowl. Add remaining toasted pita and dressing to bowl; toss well to coat. Top evenly with reserved 1/2 cup toasted pita. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1341.16 Kcal (5615 kJ) | ||
| Calories from fat | 853.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 94.86g | 146% | |
|---|---|---|---|
| Sodium | 2017.78mg | 84% | |
| Potassium | 1289.65mg | 27% | |
| Total Carbs | 97.34g | 32% | |
| Sugars | 17.49g | 70% | |
| Dietary Fiber | 15.22g | 61% | |
| Protein | 16.83g | 34% | |
| Vitamin C | 191.2mg | 319% | |
| Vitamin A | 5.3mg | 177% | |
| Iron | 471.7mg | 2621% | |
| Calcium | 344.5mg | 34% | |
| Amount Per 100 g | |||
| Calories | 137.37 Kcal (575 kJ) | ||
| Calories from fat | 87.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.72g | 146% | |
|---|---|---|---|
| Sodium | 206.68mg | 84% | |
| Potassium | 132.1mg | 27% | |
| Total Carbs | 9.97g | 32% | |
| Sugars | 1.79g | 70% | |
| Dietary Fiber | 1.56g | 61% | |
| Protein | 1.72g | 34% | |
| Vitamin C | 19.6mg | 319% | |
| Vitamin A | 0.5mg | 177% | |
| Iron | 48.3mg | 2621% | |
| Calcium | 35.3mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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