Directions:
- Rinse, drain, and discard stems from 4 fresh shiitake mushrooms (2-in. caps). Finely chop caps and put in a 6- to 8-inch frying pan with 2 tablespoons water, 1 tablespoon salad oil, and 1 tablespoon soy sauce. Stir over high heat until liquid evaporates, 3 to 4 minutes. Scrape into a large bowl. In a 2- to 3-quart pan, rinse 1 1/2 cups short-grain white rice with cold water until water is clear. Drain. Add 1 1/2 cups water, cover, and bring to a boil over high heat. Reduce heat to low and cook until water is absorbed, about 15 minutes. Dump rice into bowl with shiitake mixture. Sprinkle with 5 to 6 tablespoons seasoned rice vinegar. Mix with a spatula and let stand about 10 minutes. To rice add 4 teaspoons finely chopped sliced pickled ginger, 1/4 cup diced red bell pepper, and 3/4 cup diced Japanese or English cucumber. Mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 507.45 Kcal (2125 kJ) | ||
| Calories from fat | 122.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.58g | 21% | |
|---|---|---|---|
| Sodium | 1023.1mg | 43% | |
| Potassium | 464.15mg | 10% | |
| Total Carbs | 81g | 27% | |
| Sugars | 7.36g | 29% | |
| Dietary Fiber | 4.99g | 20% | |
| Protein | 12.54g | 25% | |
| Vitamin C | 53mg | 88% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 76.3mg | 424% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 74.86 Kcal (313 kJ) | ||
| Calories from fat | 18.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 21% | |
|---|---|---|---|
| Sodium | 150.92mg | 43% | |
| Potassium | 68.47mg | 10% | |
| Total Carbs | 11.95g | 27% | |
| Sugars | 1.09g | 29% | |
| Dietary Fiber | 0.74g | 20% | |
| Protein | 1.85g | 25% | |
| Vitamin C | 7.8mg | 88% | |
| Vitamin A | 0.2mg | 39% | |
| Iron | 11.3mg | 424% | |
| Calcium | 8.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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