49 germ muffins fat Recipes

eggs, canola oil, applesauce, grated apple, grated carrot, plain fat free sugar free yogurt, vanilla, almond extract, old fashioned oats, whole wheat pastry flour, all-purpose flour, wheat germ, ground flax seeds, powdered milk, baking powder, salt, dried cherries (chopped ), raisins (chopped ), dried cranberries (chopped ), dried blueberries, cinnamon, sugar (optional)

crushed pineapple, brown sugar, melted butter, liquid honey, minced fresh ginger, flour, wheat germ, baking powder, baking soda, salt, brown sugar, egg, minced ginger, plain low-fat yogurt, vegetable oil, liquid honey

whole wheat flour, unbleached white flour, wheat germ, unprocessed oat bran (or wheat bran), cornmeal, baking powder, salt, cinnamon, eggs, beaten, honey, canola oil, molasses, applesauce, low-fat milk, carrot, finely grated, blueberries (fresh or frozen , both work just fine), fresh fruit, chopped

egg, low-fat sour cream, buttermilk, orange , juice and zest of, lemon , zest of, canola oil, molasses, grated fresh ginger, vanilla, stevia powder, all-bran cereal , twigs, multigrain hot cereal, wheat germ, whole wheat flour, baking powder, baking soda, cinnamon, salt, dried kiwi, slices chopped

unbleached all-purpose flour, whole wheat flour, baking powder, salt, eggs or 1/2 cup prepared egg substitute, sweet potato, baked and peeled (about 1 cup mashed ), sugar, milk (may be low-fat), vegetable oil, toasted wheat germ, molasses, cinnamon, nutmeg, raisins

whole wheat flour (spooned and leveled), all-purpose flour (spooned and leveled), wheat germ, baking soda, salt, unsalted butter, room temperature, granulated sugar, brown sugar (packed), eggs, bananas (ripe , about 1 lb), reduced-fat milk (2 percent), pure vanilla extract, frozen blueberries

whole wheat flour, ground flax seed, wheat germ, baking soda, baking powder, cocoa powder, ground cinnamon, semisweet chocolate chips, low-fat buttermilk, pumpkin puree, brown sugar, egg, vanilla extract

egg , preferably omega-3, low-fat milk , with, vinegar, stirred in, butternut squash, cooked, pureed, splenda brown sugar blend or 1 cup regular brown sugar, bran buds (kellogg s all bran cereal preferred), whole wheat flour, wheat bran, ground flax seeds, wheat germ, cinnamon, baking powder, baking soda, chocolate chips

oat bran, whole wheat flour, wheat germ, oatmeal (old fashioned), baking powder, baking soda, non-fat powdered milk, chopped walnuts or pecans, salt, egg whites, canola oil, honey, vanilla, chopped dates (and or or 1 cup raisins), all-bran cereal, soaked in (cereal), skim milk (cereal soak in for 3 minutes)

whole wheat flour (about 4 3/4 oz), granulated sugar, brown sugar, wheat germ , untoasted, wheat bran (or oat bran), baking soda, ground cinnamon, salt, quick-cooking oats, chopped pitted dates, raisins, dried cranberries, low-fat buttermilk, canola oil, vanilla extract, egg, lightly beaten, water, boiling

all-purpose flour, rolled oats, quick-cooking type, sugar, toasted wheat germ, baking powder, ground cinnamon, baking soda, salt, prune puree, low-fat buttermilk, ricotta cheese , part skim milk, canola oil, molasses, vanilla extract, egg

all-purpose flour, quick-cooking oats, sugar, toasted wheat germ, baking powder, ground cinnamon, baking soda, salt, chopped pitted prunes, low-fat buttermilk, light ricotta cheese, vegetable oil, molasses, vanilla extract, eggs

whole-wheat flour (about 1 cup), granulated sugar, brown sugar, untoasted wheat germ, wheat bran, baking soda, ground cinnamon, salt, quick-cooking oats, chopped pitted dates, raisins, dried cranberries, low-fat buttermilk, canola oil, vanilla extract, egg, lightly beaten, boiling water

whole wheat flour, wheat germ (optional), splenda brown sugar blend, baking powder, salt, egg beaters egg substitute, skim milk, low-fat strawberry yogurt, unsweetened applesauce, fresh strawberry , chopped into tiny chunks

all-purpose flour, cornmeal, quick-cooking oats, whole wheat flour, brown sugar, toasted wheat germ, baking powder, salt, egg, lightly beaten, fat-free milk, canola oil, raisins

all-purpose flour, oat flour, wheat germ, splenda sugar substitute, baking powder, salt, baking soda, oats (quick rolled ), prune, pitted and chopped, low-fat buttermilk, light butter, softened, molasses, egg

bananas, mashed, applesauce, honey, brown sugar, butter, melted, wheat germ, cinnamon, ground oats, flour , sifted, baking powder, baking soda, walnuts (optional), raisins (optional), white chocolate chips (optional)

quick oats, whole wheat flour, unbleached white flour, wheat germ, brown sugar, baking powder, salt, cinnamon, nutmeg, eggs, low-fat milk, olive oil, applesauce, raisins