Brough House Oatmeal Raisin Muffins Recipe

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Brough House Oatmeal Raisin Muffins
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Ingredients:

  • 2 cups quick oats
  • 1/4 cup wheat germ
  • 1/2 cup packed brown sugar
  • 2 tsp salt
  • 1 tsp cinnamon
  • 1 tsp nutmeg
  • 2 eggs
  • 1 1/2 cups low-fat milk
  • 2/3 cup olive oil
  • 1/3 cup applesauce
  • 1 cup raisins

Directions:

  1. Combine dry ingredients (except raisins) in mixing bowl.
  2. Whisk together wet ingredients, and stir gently into dry. Stir in raisins.
  3. Spray muffin cups and fill 3/4 full with batter. Let sit for 15 minutes.
  4. Bake 20 minutes or until golden brown and firm. Remove to rack to cool slightly, then serve warm with a drizzle of honey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4177.26 Kcal (17489 kJ)
Calories from fat 1632.63 Kcal
% Daily Value*
Total Fat 181.4g 279%
Cholesterol 345.66mg 115%
Sodium 5082.94mg 212%
Potassium 6368.29mg 135%
Total Carbs 593.02g 198%
Sugars 127.29g 509%
Dietary Fiber 40.32g 161%
Protein 75.61g 151%
Vitamin C 10.1mg 17%
Iron 33mg 183%
Calcium 2109.8mg 211%
Amount Per 100 g
Calories 291.83 Kcal (1222 kJ)
Calories from fat 114.06 Kcal
% Daily Value*
Total Fat 12.67g 279%
Cholesterol 24.15mg 115%
Sodium 355.1mg 212%
Potassium 444.89mg 135%
Total Carbs 41.43g 198%
Sugars 8.89g 509%
Dietary Fiber 2.82g 161%
Protein 5.28g 151%
Vitamin C 0.7mg 17%
Iron 2.3mg 183%
Calcium 147.4mg 211%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 97.9
    Points
  • 115
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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