Molasses-Prune Muffins Recipe

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Molasses-Prune Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Combine first 8 ingredients in a large bowl. Stir in prunes; make a well in center of mixture. Combine buttermilk and next 5 ingredients (buttermilk through eggs); stir well with a whisk. Add to flour mixture, stirring just until moist. Spoon batter into 18 muffin cups coated with cooking spray.
  3. Bake at 400° for 18 minutes or until done. Remove from pans immediately, and cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4332.72 Kcal (18140 kJ)
Calories from fat 731.66 Kcal
% Daily Value*
Total Fat 81.3g 125%
Cholesterol 454.92mg 152%
Sodium 2842.23mg 118%
Potassium 8444.02mg 180%
Total Carbs 821.02g 274%
Sugars 360.63g 1443%
Dietary Fiber 34.18g 137%
Protein 92.72g 185%
Vitamin C 28mg 47%
Iron 30.6mg 170%
Calcium 1732.2mg 173%
Amount Per 100 g
Calories 233.19 Kcal (976 kJ)
Calories from fat 39.38 Kcal
% Daily Value*
Total Fat 4.38g 125%
Cholesterol 24.48mg 152%
Sodium 152.97mg 118%
Potassium 454.46mg 180%
Total Carbs 44.19g 274%
Sugars 19.41g 1443%
Dietary Fiber 1.84g 137%
Protein 4.99g 185%
Vitamin C 1.5mg 47%
Iron 1.6mg 170%
Calcium 93.2mg 173%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 92.6
    Points
  • 116
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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