Molasses Prune Muffins Recipe

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Molasses Prune Muffins
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Ingredients
15
Count
Nutrition
394
Calories
Total time
33
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Coat 18 muffin cups with nonstick cooking spray.
  3. Combine first 8 ingredients in a large bowl.
  4. Combine remaining ingredients and stir well with a whisk.
  5. Add to flour mixture and stir just until moist.
  6. Spoon batter into 18 muffin cups.
  7. Bake 18 minutes or until done. Remove from pan immediately and cool on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.63 Kcal (1648 kJ)
Calories from fat 84.38 Kcal
% Daily Value*
Total Fat 9.38g 14%
Cholesterol 33.62mg 11%
Sodium 328.96mg 14%
Potassium 438.67mg 9%
Total Carbs 68.02g 23%
Sugars 23.82g 95%
Dietary Fiber 2.94g 12%
Protein 9.58g 19%
Vitamin C 0.6mg 1%
Iron 2.1mg 12%
Calcium 196.7mg 20%
Amount Per 100 g
Calories 216.38 Kcal (906 kJ)
Calories from fat 46.38 Kcal
% Daily Value*
Total Fat 5.15g 14%
Cholesterol 18.48mg 11%
Sodium 180.83mg 14%
Potassium 241.14mg 9%
Total Carbs 37.39g 23%
Sugars 13.1g 95%
Dietary Fiber 1.62g 12%
Protein 5.27g 19%
Vitamin C 0.3mg 1%
Iron 1.2mg 12%
Calcium 108.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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