Amount Per 1 Serving
Calories	197.37 Kcal (826 kJ)
Calories from fat	76.52 Kcal
		% Daily Value*
Total Fat	8.5g	13%
Cholesterol	34.21mg	11%
Sodium	153.37mg	6%
Potassium	262.44mg	6%
Total Carbs	24.74g	8%
Sugars	7.59g	30%
Dietary Fiber	2.59g	10%
Protein	5.27g	11%
Vitamin C	1.6mg	3%
Iron	1mg	5%
Calcium	129.2mg	13%

Amount Per 100 g
Calories	232.98 Kcal (975 kJ)
Calories from fat	90.32 Kcal
		% Daily Value*
Total Fat	10.04g	13%
Cholesterol	40.38mg	11%
Sodium	181.04mg	6%
Potassium	309.79mg	6%
Total Carbs	29.2g	8%
Sugars	8.95g	30%
Dietary Fiber	3.06g	10%
Protein	6.22g	11%
Vitamin C	1.9mg	3%
Iron	1.2mg	5%
Calcium	152.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

saturated fat free,
good source of fiber

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