354 fruited bars Recipes

flour, cornstarch, brown sugar, butter or 1 cup margarine, eggs, brown sugar, cherries or 1 cup mixed peel or 1 cup mixed fruit, walnuts

bran flakes, wheat bran, wheat germ, orange zest, orange juice, mixed dried fruit, chopped (i used apricots, dates, raisins and cranberries), egg, beaten, vegetable oil, unsweetened applesauce, honey, powdered milk, whole wheat flour, all-purpose flour, baking soda

whole wheat flour, baking soda, baking powder, cinnamon, ground ginger, mixed dried fruit, coarsely chopped, chopped walnuts (optional), plain fat-free yogurt or 1 cup low-fat plain yogurt, egg, apple juice concentrate, oil

self-raising flour, sugar, coconut, mixed dried fruit (raisins, candied peel, cranberries), egg, beaten, butter, melted

fruit yogurt, fresh fruit or 1 cup frozen fruit, cut up, dry milk, honey, grape-nuts cereal

splenda brown sugar blend, smooth peanut butter, salt, evaporated milk, grated chocolate, muesli, wheat germ, dried fruit (yellow and golden raisins, dried cranberries, and dried apples), unsalted nuts (cashewsm walnuts, almonds and hazelnuts)

rolled oats, chopped nuts (i use walnuts, almonds and a small handful of sunflower seeds), chopped dried fruit (i use dried apricots and dried cherries), honey, brown sugar, butter (optional), vanilla, cinnamon, salt

cream cheese, butter (softer dip use margarine), sugar, heath candy bars, crushed (or butterfinger)

water, chopped dates (or other dried fruit), chopped prune (or other dried fruit), raisins (use golden or dark ), butter, apple butter or 1/3 cup unsweetened applesauce, egg, egg whites, vanilla (if you are using almonds as your nuts, almond extract would work well here), whole wheat flour (a combination would also work) or 1 cup all-purpose flour (a combination would also work), baking soda, cinnamon, nutmeg, chopped nuts

beat together, sugar, eggs, use high speed on mixer ., beat until light and fluffy. then add, flour, vanilla, fruit cocktail, undrained, soda, salt

fruit cocktail, well drained (reserve 2 tbsp syrup for glaze), butter (not spread or tub product) or 1/2 cup margarine, softened (not spread or tub product), sugar, vanilla extract, lemon extract (optional), eggs, flour, baking powder, salt, raisins or 1/2 cup dates, chopped, sugar, syrup from fruit, grated lemon rind, lemon juice (fresh is best )

puffed rice cereal, rolled oats, sunflower seeds, sesame seeds, dried fruit, rice flour, sugar syrup, honey (or blackstrap molassas for extra iron)

condensed mincemeat, bourbon (optional), water, flour, mixed candied fruit, chopped, baking soda, salt, chopped nuts, egg, sweetened condensed milk, powdered sugar (optional)

all-purpose flour, baking powder, butter, chilled, eggs, beaten, water, any flavor fruit jam, white sugar, butter, melted, unsweetened flaked coconut, vanilla extract

unsalted butter, sugar, salt, vanilla extract, unbleached all-purpose flour, unsalted butter, salt, sugar, half-and-half, dried fruit, of your choice cut in 1/4-inch pieces if large, chopped pecans

splenda sugar substitute, brown sugar, egg whites, oil, skim milk, low-fat vanilla yogurt, vanilla, all-purpose flour, baking soda, salt, cinnamon, oats, dried fruit

rolled oats, whole wheat flour, apple juice (no sugar), cinnamon, raisins, vanilla, warm water, mashed bananas, dried apple, chopped, mixed fruit, diced, walnuts, chopped

quick-cooking rolled oats, flour, brown sugar, baking soda, margarine, pureed fruit spread , of your choice containing only fruit (my favorite is raspberry), chopped pecans, sliced almonds, chopped walnuts