16998 fruit danish healthy Recipes

plain nonfat yogurt, milk, honey, molasses, egg whites, vanilla, applesauce, whole wheat flour, cornmeal or 1/2 cup natural bran, rolled oats, baking powder, dried fruit, chopped, nuts

kool-aid unsweetened flavored drink mix, water, divided, sugar, fruit jell (found near the canning supplies), gelatin powder (use the same flavor as your kool-aid)

old fashioned oats, wheat germ, milled flax seed, unsweetened dried shredded coconut, sesame seeds, almonds, chopped pecans, brown sugar substitute (regular brown sugar can be used), water, canola oil, honey, sorghum (molases can be used but the produces a lighter flavor), salt, cinnamon, vanilla, dried fruit (combination of raisins, blueberries, cranberries)

lettuce leaf (small new tender garden lettuce, or butter lettuce), radish, cleaned and thinly sliced (small baby sized radishes), cucumber, sliced paper -thin (about 2-inch section of cucumber), sweet onion, thinly sliced, danish blue cheese, crumbled, salt, pepper, dry mustard, sugar, white wine vinegar, vegetable oil

canned pumpkin, egg, egg whites, brown sugar, all-purpose flour, whole wheat flour, baking soda, cinnamon, nutmeg, rolled oats, raisins (or other dried fruit)

banana, skim milk, nonfat sugar-free fruit yogurt (i recommend strawberry), orange juice

old fashioned oats, bran flakes, natural all-bran cereal (like all-bran or fiber 1), non-fat powdered milk, wheat germ, sunflower seeds or 1 cup nuts, sesame seeds, dried fruit, of your choice (cranberries or cherries are really good!), unsweetened coconut, canola oil, honey

frozen lima beans, thawed, celery, chopped, onion, chopped, sour cream, blue cheese, crumbled (preferably danish blue cheese), bacon, cooked and crumbled

nonfat yogurt (i use strawberry), unsweetened fruit juice, skim milk, berries, frozen, banana, honey, lemon juice (optional)

whole wheat flour, unflavoured soya protein powder, old fashion oatmeal (large flake ), salt, baking soda, cinnamon, nutmeg, raisins or 250 ml other dried fruit (optional), applesauce, egg whites, lightly packed brown sugar, real vanilla extract

extra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt

rolled oats, whole wheat flour, apple juice (no sugar), cinnamon, raisins, vanilla, warm water, mashed bananas, dried apple, chopped, mixed fruit, diced, walnuts, chopped

rolled oats, salt, vanilla, honey, apricot fruit spread (100% fruit)

nonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia

whole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)

buttermilk, flour, eggs, baking powder, salt, baking soda, sugar, desired fruit jam or applesauce, for filling, butter (will probably not use the entire cup) or 1 cup margarine (will probably not use the entire cup)

natural almonds, artificial sweetener, divided, egg beaters egg substitute, room temp, egg whites, room temp, vanilla extract, light olive oil, all-purpose flour, unsweetened cocoa powder, baking powder, salt, fruit spread, seedless (optional)

active dry yeast, warm water (110o to 115o), warm milk (110o to 115o), sugar, butter, softened, shortening, salt, ground cardamom, eggs, beaten, king arthur unbleached all-purpose flour, raisins, chopped candied fruit, butter, melted, sugar, sugar, king arthur unbleached all-purpose flour, ground cardamom, cold butter