Danish Blue Cheese Salad Recipe

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Danish Blue Cheese Salad
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Ingredients:

Directions:

  1. Wash and dry the lettuce and place in a serving bowl.
  2. Add radishes, cucumber, and onion. Sprinkle with the blue cheese.
  3. In a small bowl, mix together the salt, pepper, mustard, sugar, and vinegar. Whisk in the salad oil.
  4. Just before serving, stir the dressing again, and pour over the salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.13 Kcal (1081 kJ)
Calories from fat 178.56 Kcal
% Daily Value*
Total Fat 19.84g 31%
Cholesterol 6.52mg 2%
Sodium 157.88mg 7%
Potassium 206.21mg 4%
Total Carbs 18.12g 6%
Sugars 6.36g 25%
Dietary Fiber 1.58g 6%
Protein 3.55g 7%
Vitamin C 5.9mg 10%
Iron 0.9mg 5%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 145.41 Kcal (609 kJ)
Calories from fat 100.59 Kcal
% Daily Value*
Total Fat 11.18g 31%
Cholesterol 3.67mg 2%
Sodium 88.94mg 7%
Potassium 116.16mg 4%
Total Carbs 10.21g 6%
Sugars 3.58g 25%
Dietary Fiber 0.89g 6%
Protein 2g 7%
Vitamin C 3.3mg 10%
Iron 0.5mg 5%
Calcium 21.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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