132136 frugal gourmet chicken middle eastern style Recipes

olive oil, onion, peeled and diced (8 oz.), green bell pepper, rinsed, stemmed, seeded, and diced, garlic clove, peeled and minced, skinless chicken thighs, fat-skimmed chicken broth, mexican-style stewed tomatoes, red enchilada sauce, all-purpose flour, yellow cornmeal, baking powder, salt, chopped pickled jalapeno chilies, butter, melted, milk

chicken breasts, salt & fresh ground pepper, to taste, flour, butter, vegetable oil, white wine (chicken broth can be substituted), french-style mustard (whole-grain or smooth is okay), heavy cream, chopped fresh parsley

tomatillo, husks removed, rinsed, vegetable oil, chopped onion (1 medium), fresh pablano chili pepper, seeded and chopped, snipped fresh cilantro, sugar, ground cumin, salt, corn tortillas, halved, shredded cooked chicken breasts, mexican style shredded cheese, salsa

ground raw chicken or 6 oz turkey, soft-style cream cheese with chive and onions, shredded carrot, wonton wrappers, purchased spaghetti sauce

grilled chicken breast strips (southwest style), onion, thinly sliced, whole wheat tortillas, lettuce, tomato, diced, shredded carrot, low-fat mexican cheese blend, shredded, low-fat ranch dressing

boneless skinless chicken breast , cut into thin slices, asian-style dressing, soy sauce, garlic cloves, minced, broccoli, chopped, red bell peppers, chopped, yellow bell peppers, chopped, sliced water chestnuts, green onions, chopped, carrots, sliced, snow peas

mango, pitted and diced, green onions, thinly sliced, cucumber, peeled, seeded and diced, cilantro, chopped, honey, lime juice, salt, pepper, boneless skinless chicken breasts, caribbean style jerk seasoning

boneless skinless chicken breast halves (about 6 oz. each), dijon-style mustard, white wine or 1 tbsp water, salt, fresh ground black pepper, freshly grated parmesan cheese, fresh english muffin , crumbs (or sandwich bread), fresh ground black pepper, melted butter

garlic cloves, shallots, salt, chinese five spice powder, paprika, dried rosemary (crumbled ), cayenne (or to taste), vegetable oil, chicken wings (about 20-24), natural-style peanut butter, cream of coconut, garlic cloves (chopped ), water, red bell pepper (chopped ), hot red pepper flakes, soy sauce, coriander sprig (for garnish )

whole wheat penne, boneless chicken breast, italian-style diced tomatoes, baby spinach, smart balance omega plus, garlic cloves, minced (more or less according to taste), skim milk, flour, divided, parmesan cheese

boneless skinless chicken breasts, japanese-style bread crumbs, grated parmesan cheese, coarse salt, vegetable oil, all-purpose flour, eggs, lightly beaten, honey mustard or spicy ketchup

bone in skin on chicken breasts, self rising flour, salt, black pepper, ground ginger, peanut oil (for frying )

plain yogurt, garlic, ginger, finely crushed, lemon juice, coriander powder , use finely ground in grinder for better flavour, cayenne pepper, turmeric powder, water, whole chickens, salt, black pepper , to taste

chicken breast, boneless, skinless, cooked, cut into 1-inch cubes, vegetable oil, onion, sliced, green bell pepper, sliced, fresh mushrooms, crushed garlic, crushed tomatoes, italian style, fresh parsley, chopped, salt, dried basil leaves, noodles , wide egg or 8 oz spinach, grated parmesan cheese

boneless skinless chicken breast halves, dijon-style mustard, prepared, honey, cayenne pepper, garlic salt, pretzel, crushed

garlic cloves, whole black peppercorns, coarsely ground, fresh cilantro, minced, fresh ginger, peeled, salt, thai fish sauce, light coconut milk, bone-in chicken legs with thigh, skin removed trimmed, rice vinegar or 1/2 cup cider vinegar, sugar, crushed red pepper flakes, minced garlic, salt

chicken thighs, white vinegar, salt, hot chili pepper, minced, garlic cloves, minced, vegetable oil, water, bay leaf, peppercorn, cracked

egg, seasoned bread crumbs, boneless skinless chicken breast halves, garden-style pasta sauce, mozzarella cheese, hot cooked pasta (optional)