672 fried broccoli soy Recipes

  • Broccoli and Tofu Stir Fry
    peanut oil, garlic, minced and
    8 More
    peanut oil, garlic, minced, red bell pepper, seeded and sliced into strips, crowns broccoli, cut into florets, chicken broth, soy sauce, dry sherry, cornstarch, extra firm tofu, diced, cashew pieces
    30 min, 10 ingredients
  • Broccoli and Rice Stir Fry
    uncooked long-grain rice, vegetable oil and
    6 More
    uncooked long-grain rice, vegetable oil, frozen broccoli florets, thawed, green onions, diced, eggs, beaten, soy sauce, salt, ground black pepper
    30 min, 8 ingredients
  • Beef and Broccoli Stir-Fry
    beef, cut into very thin strips, pencil thin and no longe... and
    10 More
    beef, cut into very thin strips, pencil thin and no longer that 2 inches in length, broccoli florets , bite sized, garlic cloves, minced, soy sauce (not lite ), white sugar, black pepper, egg white , beaten until frothy, cornstarch, sherry wine, oyster sauce, vegetable oil
    3 hour 15 min, 11 ingredients
  • Beef and Broccoli Stir Fry
    soy sauce, dry sherry, honey, chopped garlic, orange zest and
    6 More
    soy sauce, dry sherry, honey, chopped garlic, orange zest, flank steak , cut diagonally across grain into thin strips, head broccoli, cut into florets, oil, cornstarch, salt and pepper, to taste, cooked white rice
    11 min, 11 ingredients
  • Chicken and Broccoli Stir Fry
    soy sauce, garlic, rice vinegar, cornstarch, broccoli and
    1 More
    soy sauce, garlic, rice vinegar, cornstarch, broccoli, chicken breasts
    6 ingredients
  • Raw Broccoli And Sprout Stir Fry
    broccoli - 2 heads , cut into bite-sized pieces and
    9 More
    broccoli - 2 heads , cut into bite-sized pieces, mung bean sprouts - 1 large handful, cabbage - 1 cup, shredded, garlic - 2 cloves, finely sliced, apple cider vinegar - 1/2 cup, as needed, soy sauce - 1/4 cup, ginger - to taste (optional), black pepper - to taste (optional), curry powder - to taste (optional), red pepper flakes - to taste (optional)
    3 hour , 10 ingredients
  • Broccoli, Garlic, Ginger Stir-Fry
    vegetable oil, garlic cloves, minced and
    4 More
    vegetable oil, garlic cloves, minced, gingerroot, fresh, minced, broccoli, florets and julienned stems, water, soy sauce
    20 min, 6 ingredients
  • Broccoli And Cauliflower Stir-fry
    sun-dried tomatoes ( not oil-packed ) and
    10 More
    sun-dried tomatoes ( not oil-packed ), reduced-sodium soy sauce, rice wine vinegar ( or wine vinegar ), brown sugar, dark sesame oil, red pepper flakes, vegetable oil, cauliflower florets, broccoli florets, garlic clove, finely chopped, sliced red or green bell pepper
    15 min, 11 ingredients
  • Broccoli 'n Red Peppers Stir Fried
    sesame seeds, toasted, lite olive oil, sesame seed oil and
    8 More
    sesame seeds, toasted, lite olive oil, sesame seed oil, garlic, minced, fresh ginger, finely chopped, onion, sliced, broccoli, cut into bite size pieces, sweet red pepper, thinly sliced, button mushroom, chicken stock, light soy sauce
    23 min, 11 ingredients
  • Broccoli and Chicken Stir-Fried Rice
    olive oil, broccoli florets and
    12 More
    olive oil, broccoli florets, onions, sliced vertically (about 1 large), reduced-sodium chicken broth, divided, cooked brown rice, garlic, minced, ginger, minced, crushed red pepper flakes (or to taste), cooked chicken breasts , preferably marinated first, braggs liquid aminos, soy sauce, oyster sauce, rice wine vinegar, cornstarch
    30 min, 14 ingredients
  • Broccoli and Chicken Stir-Fried Rice
    canola oil, broccoli florets (about 2 bunches) and
    12 More
    canola oil, broccoli florets (about 2 bunches), vertically sliced onion (about 1), fat-free , less-sodium chicken broth, divided, cooked long-grain rice, minced garlic, minced peeled fresh ginger, crushed red pepper, hoisin and lime-marinated grilled chicken breast halves, thinly sliced, low-sodium soy sauce, oyster sauce, rice wine vinegar, cornstarch, salt
    14 ingredients
  • Chicken, Broccoli and Cashew Stir-Fry
    broccoli florets (about 1/2 lb) and
    11 More
    broccoli florets (about 1/2 lb), carrots , cut into thin slices, soba noodles, olive oil, ginger, minced, garlic, chicken breasts, boneless and skinless, soy sauce, sesame oil, scallions, thinly sliced, chicken stock, cashews, unsalted, lightly toasted
    12 ingredients
  • Chicken, Broccoli, and Lemon Stir-Fry
    soy sauce, water, rice vinegar, honey and
    10 More
    soy sauce, water, rice vinegar, honey, garlic cloves, minced, crushed red pepper flakes, boneless skinless chicken breasts , cut crosswise into 1/2-inch-thick slices, canola oil, broccoli, stems peeled and sliced 1/4 inch thick, florets separated, lemon , halved lengthwise and thinly sliced crosswise, seeds removed, water, cornstarch , dissolved in, water, toasted sesame seeds
    35 min, 14 ingredients
  • Broccoli Chicken Stir-Fry Broccoli Chicken Stir-Fry
    boneless skinless chicken breasts , cut into thin strips and
    9 More
    boneless skinless chicken breasts , cut into thin strips, canola oil, carrots , julienned, broccoli florets, water, divided, chicken bouillon granules, reduced-sodium soy sauce, ground ginger, cornstarch, hot cooked rice
    20 min, 10 ingredients
  • Chicken and Broccoli Stir Fry Chicken and Broccoli Stir Fry
    soy sauce, rice vinegar, oyster sauce, cornstarch and
    6 More
    soy sauce, rice vinegar, oyster sauce, cornstarch, toasted sesame oil, boneless skinless chicken thighs cut into 1/2 inch strips, fresh ginger minced, peeled, garlic minced, whole scallions thinly sliced, broccoli cut into florets, stalks peeled and thinly sliced
    10 ingredients
  • P90x Beef and Broccoli Stir-Fry P90x Beef and Broccoli Stir-Fry
    soy sauce, red onion, sliced, garlic, minced and
    5 More
    soy sauce, red onion, sliced, garlic, minced, top sirloin steaks, sliced 1 inch thick, sesame oil, rice vinegar, ginger, minced, broccoli florets
    20 min, 8 ingredients
  • Shrimp & Broccoli Stir-Fry W/ Peppers Shrimp & Broccoli Stir-Fry W/ Peppers
    soy sauce, sherry wine, cornstarch, shrimp, deveined and
    8 More
    soy sauce, sherry wine, cornstarch, shrimp, deveined, chicken stock, sugar, canola oil, garlic cloves, finely chopped, chopped ginger, celery rib, sliced diagonally, broccoli florets, pea pods, trimmed
    45 min, 12 ingredients
  • Two Broccoli Stir-Fry on Soba Noodles Two Broccoli Stir-Fry on Soba Noodles
    broccoli florets, broccolini, cut into 4-inch lengths and
    12 More
    broccoli florets, broccolini, cut into 4-inch lengths, soba noodles, orange juice, low sodium soy sauce, cornstarch, stirred in, water, sugar, orange zest, vegetable oil, cubed extra firm tofu, minced garlic, minced fresh ginger, toasted sesame oil
    30 min, 14 ingredients




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