Directions:
- Bring a large pot of water to boil. Add broccoli, carrots and noodles. Cover and cook until vegetables are crisp-tender, 3 to 5 minutes. Drain and transfer to a bowl.
- Heat olive oil, ginger and garlic in a wok or large skillet. Cook, stirring, until the garlic turns golden 1 to 2 minutes. Add the chicken, soy sauce and sesame oil. Stir-fry 4-5 minutes. Add scallions and stir-fry 1 minute longer.
- Stir in noodles, stock and vegetables to heat throughout. Stir in cashews.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1873.1 Kcal (7842 kJ) | ||
| Calories from fat | 751.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 83.53g | 129% | |
|---|---|---|---|
| Cholesterol | 204.32mg | 68% | |
| Sodium | 3602.42mg | 150% | |
| Potassium | 3625.94mg | 77% | |
| Total Carbs | 185.72g | 62% | |
| Sugars | 22.7g | 91% | |
| Dietary Fiber | 16.5g | 66% | |
| Protein | 124.67g | 249% | |
| Vitamin C | 223.3mg | 372% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 15.9mg | 88% | |
| Calcium | 318.2mg | 32% | |
| Amount Per 100 g | |||
| Calories | 157.63 Kcal (660 kJ) | ||
| Calories from fat | 63.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 129% | |
|---|---|---|---|
| Cholesterol | 17.19mg | 68% | |
| Sodium | 303.17mg | 150% | |
| Potassium | 305.15mg | 77% | |
| Total Carbs | 15.63g | 62% | |
| Sugars | 1.91g | 91% | |
| Dietary Fiber | 1.39g | 66% | |
| Protein | 10.49g | 249% | |
| Vitamin C | 18.8mg | 372% | |
| Vitamin A | 0.1mg | 48% | |
| Iron | 1.3mg | 88% | |
| Calcium | 26.8mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
