Main
Recipes
Course
Casseroles
Chicken and Broccoli Stir Fry Recipe

Chicken and Broccoli Stir Fry Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

586

Calories

Comments Print recipe

Ingredients:

Serving

2 tbsp soy sauce
2 tbsp rice vinegar
2 tbsp oyster sauce
1 tbsp cornstarch
1 tsp toasted sesame oil
1 lb boneless skinless chicken thighs cut into 1/2 inch strips
3 tbsp fresh ginger minced, peeled
2 clove garlic minced
2 whole scallions thinly sliced
1 bunch(es) broccoli cut into florets, stalks peeled and thinly sliced

Directions:

Whisk together soy sauce, vinegar, oyster sauce, cornstarch, and sesame oil.
In a wok or large skillet, heat vegetable oil over high. Add chicken and cook until browned, 10 minutes. Add ginger, garlic, scallions, and broccoli and cook, stirring frequently, until broccoli is bright green, 3 minutes. Add 1/4 cup water, scraping up browned bits with a wooden spoon. Stir in soy sauce mixture and cook, stirring, until thickened, 1 minute. Serve warm with rice.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	586.15 Kcal (2454 kJ)
Calories from fat	459.14 Kcal
		% Daily Value*
Total Fat	51.02g	78%
Cholesterol	118.91mg	40%
Sodium	859mg	36%
Potassium	684.49mg	15%
Total Carbs	17.03g	6%
Sugars	3.48g	14%
Dietary Fiber	5.02g	20%
Protein	17.3g	35%
Vitamin C	137.4mg	229%
Iron	1.9mg	10%
Calcium	91.8mg	9%

Amount Per 100 g
Calories	190.75 Kcal (799 kJ)
Calories from fat	149.42 Kcal
		% Daily Value*
Total Fat	16.6g	78%
Cholesterol	38.7mg	40%
Sodium	279.55mg	36%
Potassium	222.76mg	15%
Total Carbs	5.54g	6%
Sugars	1.13g	14%
Dietary Fiber	1.63g	20%
Protein	5.63g	35%
Vitamin C	44.7mg	229%
Iron	0.6mg	10%
Calcium	29.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Beef and Napa Cabbage Stir-Fry

Soy sauce, Rice vinegar (not seasoned ), Oyster sauce and 7 more..
Chinese Five Spice Lacquered Chicken

Chicken , trimmed of excess fat, giblets removed (3-4 lb) and 15 more..
Fish With Shiitakes

Chicken stock, Sea bass or 1 1/3 lbs gray sole fillets and 11 more..
Chicken Lettuce Wraps

Ground chicken breast, Kosher salt and black pepper and 12 more..
Honey Black Pepper Chicken Wings

Chicken wings, Red onions, minced, Garlic, finely chopped and 14 more..
Chicken and Soy Sauce

Wine, Soy sauce, Salt, Pepper, Cornstarch, Oil, divided and 14 more..
Spicy Shrimp Lo Mein

Dried shanghai noodles or 8 oz spaghetti, Chicken stock and 14 more..
General Torgo's Stir-Fry Sauce

Tomato paste (double-strength), Water, Soy sauce and 9 more..
Spicy Szechuan Noodles

Spaghetti noodles, dry, Sesame oil, Soy sauce and 9 more..
Easy Noodles in Garlic-Ginger Peanut Sauce

Chinese noodles , may substitute wheat, ramen, egg noodle... and 8 more..