64 free vegetable casserole Recipes

  • Everythin Goes Chick Pea and Tuna Noodle Casserol
    light chunk tuna in water and
    8 More
    light chunk tuna in water, potatoes (peeled, cubed and steamed until tender), carrots (diced and steamed ), chickpeas (1 16 oz can cooked ), baby peas, fat-free chicken broth (2 cans 98% fat free cream of), frozen mixed vegetables, wide egg noodles, salt (lemon pepper)
    20 min, 9 ingredients
  • Ham and Noodle Casserole
    uncooked yolk-free fine noodles, curd cottage cheese and
    8 More
    uncooked yolk-free fine noodles, curd cottage cheese, frozen mixed vegetables, thawed and drained, cubed fully cooked lean ham, reduced-fat sour cream, fat-free milk, grated parmesan cheese, king arthur unbleached all-purpose flour, dill weed or 1 tbsp snipped fresh dill, salt
    50 min, 10 ingredients
  • Light King Ranch Chicken Casserole
    onion, chopped, green bell pepper, chopped and
    10 More
    onion, chopped, green bell pepper, chopped, vegetable cooking spray, chopped cooked chicken breasts, fat-free cream of chicken soup, undiluted, fat-free cream of mushroom soup, undiluted, diced tomato and green chiles, chili powder, pepper, garlic powder, corn tortillas, reduced-fat cheddar cheese, shredded
    20 min, 12 ingredients
  • Cheesy Chicken and Rice Casserole
    fat-free cream of chicken soup, water and
    5 More
    fat-free cream of chicken soup, water, uncooked long-grain white rice, assorted fresh vegetables or 2 cups frozen vegetables, onion powder, boneless skinless chicken breast halves, shredded cheddar cheese
    45 min, 7 ingredients
  • Sweet Potato Casserole
    sweet potatoes, dark brown sugar, fat-free evaporated milk and
    7 More
    sweet potatoes, dark brown sugar, fat-free evaporated milk, butter or margarine, melted, egg substitute, all-purpose flour, pumpkin pie spice, salt, vegetable cooking spray, garnish: 2 tbsp diced pecans
    10 ingredients
  • Hash Browns Casserole II
    onions, chopped, vegetable oil cooking spray and
    11 More
    onions, chopped, vegetable oil cooking spray, all-purpose flour, dry mustard, salt, skim milk, nonfat chicken broth, low-fat cheddar cheese, lowfat swiss cheese, pepper, fat free sour cream, frozen southern style hash brown potatoes, thawed, paprika
    11 min, 13 ingredients
  • Rotini Chicken Casserole
    uncooked tricolor rotini or spiral pasta, chopped onion and
    12 More
    uncooked tricolor rotini or spiral pasta, chopped onion, chopped celery, garlic cloves, minced, olive oil, cubed cooked chicken breast, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, frozen italian-blend vegetables, shredded reduced-fat cheddar cheese, minced fresh parsley, dried thyme, salt, crushed cornflakes
    40 min, 14 ingredients
  • Market Day Casserole Revisited Market Day Casserole Revisited
    pre-cooked hamburger patties, frozen mixed vegetables and
    5 More
    pre-cooked hamburger patties, frozen mixed vegetables, onion, diced, fat free beef gravy (or brown, prepared from packet, leftovers , whathaveyou), roma tomatoes, chopped, tater tots (i used crowns, enough to cover casserole), shredded reduced-fat cheddar cheese
    55 min, 7 ingredients
  • Tasty Tuna Casserole Tasty Tuna Casserole
    fat free cream cheese, fat-free cream of chicken soup and
    11 More
    fat free cream cheese, fat-free cream of chicken soup, red bell pepper (diced ), black pepper, garlic powder, onion powder, seasoning salt (i use old bay.), tuna in water, shell noodles, frozen mixed vegetables (peas, carrots and green beans), kraft healthy favorites fat free cheddar (shredded ), seasoned croutons, butter-flavored cooking spray
    47 min, 13 ingredients
  • Thanksgiving Anytime Casserole Thanksgiving Anytime Casserole
    sweet potatoes, butter, lean ground turkey, dried onion and
    8 More
    sweet potatoes, butter, lean ground turkey, dried onion, fat-free cream of chicken soup, water (1 soup can), poultry seasoning, salt (or to taste), pepper (or to taste), frozen mixed vegetables (thawed ), cornbread stuffing mix, fat free chicken broth
    55 min, 12 ingredients
  • Creamy Chicken-and-Rice Casserole Creamy Chicken-and-Rice Casserole
    grain and wild rice mix and
    10 More
    grain and wild rice mix, salt-free herb -and-spice seasoning, skinned and boned chicken breast halves, cut into small pieces, vegetable cooking spray, sweet onion, chopped, fat-free cream of mushroom soup, undiluted, sliced water chestnuts, drained, nonfat sour cream, roasted red bell peppers, drained and chopped, pepper, shredded reduced-fat sharp cheddar cheese
    11 ingredients
  • Low-Fat Au Gratin Potato Casserole Low-Fat Au Gratin Potato Casserole
    margarine (i use becel) and
    6 More
    margarine (i use becel), fat-free cream of chicken soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, nonfat sour cream (i use breakstone it has good taste) or 1 (6 oz) container low-fat sour cream (i use breakstone it has good taste), shredded low-fat cheddar cheese, frozen hash brown potatoes, corn flake crumbs, vegetable oil cooking spray
    40 min, 7 ingredients
  • Squash Rice Casserole (Cooking Light) Squash Rice Casserole (Cooking Light)
    sliced zucchini (about 2 lb), sliced mushrooms and
    13 More
    sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten
    1 hour 15 min, 15 ingredients
  • Vegetarian Snow Covered Casserole (Oamc) Vegetarian Snow Covered Casserole (Oamc)
    olive oil, onion, diced, dry bulgur, vegetable broth and
    12 More
    olive oil, onion, diced, dry bulgur, vegetable broth, broth instant bouillon granules (rich brown seasoning & broth), beef style instant broth & seasoning (meat free), garlic salt, minced garlic, frozen french-cut green beans (thawed ), cream of mushroom soup (leave condensed , needs to be thick), potatoes (cut up, boiled & drained ), salt, fat free sour cream, reduced-fat cream cheese (softened ), nonfat milk, shredded sharp cheddar cheese (reserve 1 cup for extra for topping for each portion when serving)
    1 hour 40 min, 16 ingredients
  • Butt-Ugly Boca Casserole Butt-Ugly Boca Casserole
    veggie crumbles (1 pouch from boca ground burger box) and
    4 More
    veggie crumbles (1 pouch from boca ground burger box), thyme , and, seasoning salt , to taste, frozen mixed vegetables (i use a blend of broccoli, cauliflower, and carrots), low-fat cheddar cheese (kraft fat free for minimal calories)
    15 min, 5 ingredients
  • Light Chicken and Biscuit Casserole Light Chicken and Biscuit Casserole
    boneless chicken breasts (i boil and cut up 2-3) and
    8 More
    boneless chicken breasts (i boil and cut up 2-3), fat-free cream of chicken soup, light sour cream, light mayonnaise, skim milk, cooked egg noodles, frozen vegetable soup mix or 1 (12 oz) package mixed vegetables, of your choosing, refrigerated reduced-fat buttermilk biscuits, milk shredded cheddar cheese
    1 hour , 9 ingredients
  • Creamy Cheesy Chicken Pasta Casserole Creamy Cheesy Chicken Pasta Casserole
    boneless skinless chicken, rotini pasta and
    4 More
    boneless skinless chicken, rotini pasta, fat-free cream of chicken soup, velveeta reduced fat cheese product, cubed, skim milk, california-blend frozen vegetables (broccoli or cauliflower or carrot mix) or 1 (10 oz) package your favorite vegetables
    1 hour , 6 ingredients
  • Steak Casserole Steak Casserole
    king arthur unbleached all-purpose flour and
    15 More
    king arthur unbleached all-purpose flour, salt-free seasoning blend, pepper, boneless round steak, cut into 1/2-inch cubes, vegetable oil, water, low-sodium beef broth, garlic clove, minced, dried minced onion, dried thyme, dried rosemary, crushed, sliced fresh mushrooms, frozen peas, thawed, mashed potatoes (with added milk), butter, melted, paprika
    30 min, 16 ingredients




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