175 free spaghetti sauce sauce Recipes

  • Lady and the Tramp Spaghetti and Meatballs
    ground sirloin, minced fresh onion, dry breadcrumbs and
    8 More
    ground sirloin, minced fresh onion, dry breadcrumbs, garlic salt, pepper, egg white, lightly beaten, fat-free tomato -and-basil pasta sauce, divided, hot cooked spaghetti (about 8 oz uncooked pasta), grated parmesan cheese, chopped fresh basil
    11 ingredients
  • Nimz's Creamy Chicken Spaghetti (Lite-Bleu)
    butter, chopped onion, chopped green bell pepper and
    15 More
    butter, chopped onion, chopped green bell pepper, garlic cloves, minced, cooked chicken, cut into bite size pieces, fresh mushrooms, sliced, chopped tomatoes, tomato sauce, salt, black pepper, spaghetti, cooked, mexican blend cheese, shredded, reduced-fat sharp cheddar cheese, shredded, fat-free parmesan cheese, shredded, cream of chicken soup, low-fat milk, paprika
    41 min, 18 ingredients
  • Turkey Meatballs and Sauce
    egg substitute, seasoned bread crumbs, chopped onion and
    18 More
    egg substitute, seasoned bread crumbs, chopped onion, pepper, salt-free seasoning blend, lean ground turkey, tomato sauce, diced tomatoes, undrained, zucchini, chopped, green pepper, chopped, onion, chopped, tomato paste, bay leaves, garlic cloves, minced, dried oregano, dried basil, dried parsley flakes, crushed red pepper flakes, pepper, whole wheat spaghetti
    6 hour 40 min, 21 ingredients
  • Teriyaki Pork and Vegetables with Noodles
    uncooked gluten-free spaghetti, green onions and
    6 More
    uncooked gluten-free spaghetti, green onions, dark sesame oil, sliced red bell pepper, boneless center-cut loin pork chops (about 1/2 inch thick ), cut into 1/4-inch strips, shiitake mushrooms, sliced, low-sodium teriyaki sauce, chili garlic sauce
    8 ingredients
  • Meat-Free Stuffed Shells
    jumbo pasta shells, butter, sliced mushrooms and
    10 More
    jumbo pasta shells, butter, sliced mushrooms, onion, chopped, garlic, minced, firm tofu, dry bread crumbs, frozen chopped spinach, thawed and drained, grated parmesan cheese, egg (optional), shredded mozzarella cheese, spaghetti sauce , or as needed
    1 hour 10 min, 13 ingredients
  • Spinach Stuffed Pasta Shells
    fat free spaghetti sauce, divided and
    7 More
    fat free spaghetti sauce, divided, vegetable oil cooking spray, frozen chopped spinach, thawed and drained, low-fat ricotta cheese, parmesan cheese, divided..finely shredded, ground pepper, ground nutmeg, pasta shells (cooked as directed on package.)
    55 min, 8 ingredients
  • Pasta with Anchovy-Walnut Sauce
    uncooked spaghetti, olive oil, prechopped onion and
    9 More
    uncooked spaghetti, olive oil, prechopped onion, sliced red bell pepper, canned anchovy fillets in oil, drained, garlic cloves, chopped, fat-free , lower-sodium chicken broth, crushed red pepper, fresh flat-leaf parsley leaves, chopped walnuts, toasted, salt, black pepper
    12 ingredients
  • Frittata with Whole Wheat Spaghetti and Spinach Frittata with Whole Wheat Spaghetti and Spinach
    uncooked whole wheat thin spaghetti, broken in half and
    11 More
    uncooked whole wheat thin spaghetti, broken in half, butter, divided, vertically sliced onion, garlic cloves, minced, eggs, egg whites, fat-free milk, salt, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, tomato and basil pasta sauce (such as classico), crumbled feta cheese
    35 min, 12 ingredients
  • Weight Watchers Spaghetti Tofu Vegetable Pie (3 Points) Weight Watchers Spaghetti Tofu Vegetable Pie (3 Points)
    olive oil, bell pepper (chopped ), onion (chopped ) and
    5 More
    olive oil, bell pepper (chopped ), onion (chopped ), portabella mushroom (chopped ), tomato sauce, firm tofu (drained and crumbled ), spaghetti (cooked ), fat free mozzarella cheese
    40 min, 8 ingredients
  • Vegetarian and Fat Free Chili Vegetarian and Fat Free Chili
    tomato juice, tomatoes, tomato sauce, kidney beans and
    4 More
    tomato juice, tomatoes, tomato sauce, kidney beans, chili beans, chili powder, cooked spaghetti, fat free saltine crackers
    40 min, 8 ingredients
  • Roast Turkey and Mushroom Pasta with White Wine Cheese Sauce Roast Turkey and Mushroom Pasta with White Wine Cheese Sauce
    olive oil, sliced cremini mushrooms (about 1 lb) and
    15 More
    olive oil, sliced cremini mushrooms (about 1 lb), chopped onion, chopped shallots (about 3 medium), dry white wine, divided, chopped fresh thyme, kosher salt, divided, freshly ground black pepper, divided, butter, all-purpose flour, fat-free , less-sodium chicken broth, fat-free milk, grated fontina cheese, grated fresh parmigiano-reggiano, divided, hot cooked fusilli (short twisted spaghetti; about 12 oz uncooked), chopped cooked turkey breast (about 1 1/2 lb)
    17 ingredients
  • Eggs Parmesan--Dairy Free Style Eggs Parmesan--Dairy Free Style
    egg whites, soymilk, italian seasoning (i use mrs . dash) and
    3 More
    egg whites, soymilk, italian seasoning (i use mrs . dash), vegan parmesan cheese, spaghetti sauce (i tend to like a lot of sauce, so if you re not a tomato person probably only use 1/8 cup. sauce), vegan mozzarella cheese (soymage makes a low calorie version, but i can tsp tell you how well it melts...will update soon) or 1 slice (soymage makes a low calorie version, but i can tsp tell you how well it melts...will update soon)
    15 min, 6 ingredients
  • Vegetable Eggplant Gluten-Free  lasagna Vegetable Eggplant Gluten-Free lasagna
    olive oil, garlic cloves, minced and
    11 More
    olive oil, garlic cloves, minced, eggplants, sliced in 1/2 inch slices (approximately 1 small eggplant), celery salt, dried basil, low fat cottage cheese, egg, red onion, minced, leek, minced (use only the green end ), fresh spinach, chopped, zucchini, sliced in 1/2 inch slices, spaghetti sauce (i like onion and garlic flavors), lowfat mozzarella cheese, sliced in approximately 6 1/4-inch-slices
    1 hour 20 min, 13 ingredients
  • Spinach Lasagna Spinach Lasagna
    low-fat cottage cheese, egg substitute and
    5 More
    low-fat cottage cheese, egg substitute, frozen chopped spinach, thawed and drained well, fat-free spaghetti sauce with mushrooms, cooked lasagna noodles (cooked without salt or fat), shredded part-skim mozzarella cheese, grated parmesan cheese
    50 min, 7 ingredients
  • Spinach Lasagna Spinach Lasagna
    low-fat cottage cheese, egg substitute and
    5 More
    low-fat cottage cheese, egg substitute, frozen chopped spinach, thawed and drained well, fat-free spaghetti sauce with mushrooms, cooked lasagna noodles (cooked without salt or fat), shredded part-skim mozzarella cheese, grated parmesan cheese
    7 ingredients
  • Basil Parmesan Pasta Sauce Basil Parmesan Pasta Sauce
    garlic clove, minced, olive oil and
    7 More
    garlic clove, minced, olive oil, king arthur unbleached all-purpose flour, salt, pepper, fat-free milk, grated parmesan cheese, chopped fresh basil, hot cooked spaghetti or linguine
    20 min, 9 ingredients
  • Porcupine Balls - Dairy Free Porcupine Balls - Dairy Free
    margarine, onion, chopped, garlic clove, minced and
    7 More
    margarine, onion, chopped, garlic clove, minced, ground beef, minute white rice, uncooked, egg, lightly beaten, dried oregano leaves, salt, pepper, spaghetti sauce
    40 min, 10 ingredients
  • Wheat-Free Pizza on Crackers Wheat-Free Pizza on Crackers
    rye crackers (the ryvita brand), spaghetti sauce and
    2 More
    rye crackers (the ryvita brand), spaghetti sauce, mozzarella cheese, shredded, garlic powder
    6 min, 4 ingredients




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