Spinach Lasagna Recipe

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Spinach Lasagna
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a medium bowl; stir well, and set aside.
  2. Spread 1/2 cup spaghetti sauce in a 13- x 9- x 2-inch baking dish. Place 3 noodles over sauce; spoon one-third of spinach mixture over noodles. Top with one-third of remaining spaghetti sauce, 1/2 cup mozzarella cheese, and 2 tablespoons Parmesan cheese. Repeat procedure twice with remaining noodles, spinach mixture, spaghetti sauce, 1 cup mozzarella, and remaining Parmesan cheese. Top with remaining 1/2 cup mozzarella cheese. Bake, uncovered, at 350° for 30 to 35 minutes or until thoroughly heated. Let stand 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.09 Kcal (637 kJ)
Calories from fat 55.52 Kcal
% Daily Value*
Total Fat 6.17g 9%
Cholesterol 100.8mg 34%
Sodium 425.65mg 18%
Potassium 213.11mg 5%
Total Carbs 5.77g 2%
Sugars 5.25g 21%
Dietary Fiber 0.25g 1%
Protein 17.26g 35%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 191.4mg 19%
Amount Per 100 g
Calories 172.57 Kcal (723 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 9%
Cholesterol 114.37mg 34%
Sodium 482.97mg 18%
Potassium 241.8mg 5%
Total Carbs 6.55g 2%
Sugars 5.96g 21%
Dietary Fiber 0.28g 1%
Protein 19.59g 35%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 0.7mg 3%
Calcium 217.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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