Directions:
- Cook pasta according to package directions. Drain in a colander over a bowl, reserving 1/2 cup cooking liquid.
- Heat oil in a large skillet over medium-high heat. Add onion; sauté 5 minutes or until lightly browned. Add bell pepper, anchovies, and garlic; cook 1 minute, stirring frequently to break anchovies into small pieces. Add broth and crushed red pepper; cook 3 minutes or until most of liquid evaporates. Add pasta, reserved 1/2 cup cooking liquid, parsley, and remaining ingredients to pan; toss to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.6 Kcal (1589 kJ) | ||
| Calories from fat | 131.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.57g | 22% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 2% | |
| Sodium | 434.53mg | 18% | |
| Potassium | 389.64mg | 8% | |
| Total Carbs | 47.74g | 16% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 16.34g | 33% | |
| Vitamin C | 35.7mg | 59% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 13.7mg | 76% | |
| Calcium | 75.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 247.7 Kcal (1037 kJ) | ||
| Calories from fat | 85.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.51g | 22% | |
|---|---|---|---|
| Cholesterol | 3.33mg | 2% | |
| Sodium | 283.54mg | 18% | |
| Potassium | 254.25mg | 8% | |
| Total Carbs | 31.15g | 16% | |
| Sugars | 2.27g | 14% | |
| Dietary Fiber | 2.26g | 14% | |
| Protein | 10.66g | 33% | |
| Vitamin C | 23.3mg | 59% | |
| Vitamin A | 0.4mg | 20% | |
| Iron | 8.9mg | 76% | |
| Calcium | 49.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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