Wheat-Free Pizza on Crackers Recipe

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Wheat-Free Pizza on Crackers
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Ingredients:

Directions:

  1. Place two crackers on a small, microwave-safe saucer.
  2. Mix garlic powder with spaghetti sauce in a small bowl.
  3. Spoon two tablespoons of spaghetti sauce over each cracker.
  4. Sprinkle one tablespoon of mozzarella cheese on top of the spaghetti sauce layer.
  5. Place a paper towel over the top of the saucer so the tomato juice won't splatter the inside of the microwave.
  6. Cook in the microwave one minute or until the cheese is melted and tasty.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.96 Kcal (159 kJ)
Calories from fat 1.86 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 1.52mg 1%
Sodium 92.35mg 4%
Potassium 56.91mg 1%
Total Carbs 7.04g 2%
Sugars 0.54g 2%
Dietary Fiber 1.67g 7%
Protein 2.49g 5%
Vitamin C 0.7mg 1%
Iron 0.5mg 3%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 156.7 Kcal (656 kJ)
Calories from fat 7.69 Kcal
% Daily Value*
Total Fat 0.85g 0%
Cholesterol 6.29mg 1%
Sodium 381.27mg 4%
Potassium 234.94mg 1%
Total Carbs 29.08g 2%
Sugars 2.24g 2%
Dietary Fiber 6.88g 7%
Protein 10.27g 5%
Vitamin C 3.1mg 1%
Iron 2.1mg 3%
Calcium 161.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • high fiber

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