756 free pumpkin free Recipes

  • Pumpkin-Swirl Cheesecake Tart
    pastry crust, 9 inch (refrigerated or your own recipe ) and
    11 More
    pastry crust, 9 inch (refrigerated or your own recipe ), fat-free sweetened condensed milk, divided, fat free cream cheese, softened, reduced-fat cream cheese, softened, vanilla extract, salt, eggs, divided, egg white, canned unsweetened pumpkin puree, ground cinnamon, ground ginger, ground allspice
    1 hour 10 min, 12 ingredients
  • Pumpkin-Swirl Cheesecake Tart
    pastry crust, fat-free sweetened condensed milk, divided and
    10 More
    pastry crust, fat-free sweetened condensed milk, divided, fat-free cream cheese, softened, style 1/3-less-fat cream cheese, softened, vanilla extract, salt, eggs, divided, egg white, canned unsweetened pumpkin, ground cinnamon, ground ginger, ground allspice
    12 ingredients
  • Makeover Crunchy Pumpkin Dessert Squares
    pumpkin pie filling, fat-free evaporated milk, eggs and
    4 More
    pumpkin pie filling, fat-free evaporated milk, eggs, yellow cake mix (regular size), chopped pecans, reduced-fat butter, melted, fat-free whipped topping
    15 min, 7 ingredients
  • Pumpkin Fluff
    canned pumpkin, pumpkin pie spice, skim milk and
    2 More
    canned pumpkin, pumpkin pie spice, skim milk, cool whip - whipped topping - free, instant vanilla pudding mix , 1 package
    5 ingredients
  • Pumpkin Penne
    penne, olive oil, shallot, finely chopped and
    8 More
    penne, olive oil, shallot, finely chopped, low sodium chicken broth, fat-free evaporated milk, pumpkin, pumpkin pie spice, salt, pepper, fresh parsley, chopped, parmesan cheese, grated
    20 min, 11 ingredients
  • Pumpkin Delight
    instant sugar-free vanilla pudding mix, skim milk and
    4 More
    instant sugar-free vanilla pudding mix, skim milk, pumpkin puree, pumpkin pie spice, low fat graham cracker pie crust
    6 ingredients
  • Pumpkin Oatmeal
    quick oats, fat-free milk, canned pumpkin and
    4 More
    quick oats, fat-free milk, canned pumpkin, pumpkin pie spice, cinnamon, raisins, pecans
    7 ingredients
  • Pumpkin Granola
    canned pumpkin puree, low-fat milk or 2 tbsp almond milk and
    9 More
    canned pumpkin puree, low-fat milk or 2 tbsp almond milk, sugar-free maple syrup, vanilla extract, pumpkin pie spice, ground cinnamon, whole rolled oats, sliced almonds, pepitas (or walnuts, pecans, or pistachios), stevia, in the raw or 1/3 cup splenda sugar substitute, golden raisin (optional)
    16 min, 11 ingredients
  • Pumpkin Pudding
    sugar-free instant vanilla pudding mix, pumpkin, canned and
    2 More
    sugar-free instant vanilla pudding mix, pumpkin, canned, skim milk, pumpkin pie spice
    5 min, 4 ingredients
  • Pumpkin Pudding
    sugar, cinnamon, salt, pumpkin pie spice and
    3 More
    sugar, cinnamon, salt, pumpkin pie spice, eggs (omega-3 are best), pumpkin puree, fat-free evaporated milk
    40 min, 7 ingredients
  • Pumpkin-Apple Bread, Gluten-Free Pumpkin-Apple Bread, Gluten-Free
    garbanzo flour, rolled oats, ground cinnamon, nutmeg and
    14 More
    garbanzo flour, rolled oats, ground cinnamon, nutmeg, allspice, baking soda, kosher salt, splenda brown sugar blend, canned pumpkin puree, fat-free buttermilk, egg beaters egg substitute, unsweetened applesauce, vanilla extract, olive oil, apples, diced, golden raisin, raw sugar, flax seed meal
    45 min, 18 ingredients
  • Pumpkin Cobbler With Pecan Crunch Pumpkin Cobbler With Pecan Crunch
    eggs, slightly beaten, evaporated milk (fat free is ok) and
    21 More
    eggs, slightly beaten, evaporated milk (fat free is ok), cooked and mashed pumpkin (about 2 medium pie pumpkins or 2-15 oz. cans of pumpkin), granulated sugar, dark brown sugar, all-purpose flour, ground cinnamon, salt, ground ginger, ground nutmeg, butter, melted (no substitutes), all-purpose flour, granulated sugar, baking powder, salt, milk, vanilla, brown sugar, flour, butter, melted, pecans, caramel sauce , to drizzle over (optional)
    1 hour 25 min, 23 ingredients
  • Pumpkin Pudding With Candied Pecans Pumpkin Pudding With Candied Pecans
    firm silken tofu, fat-free sweetened condensed milk and
    11 More
    firm silken tofu, fat-free sweetened condensed milk, maple syrup, vanilla, cinnamon, cardamom, nutmeg, salt, pumpkin, fat-free whipped topping, pecans, sugar, salt
    8 hour , 13 ingredients
  • Pumpkin Chiffon Pie II - Sugar Free Pumpkin Chiffon Pie II - Sugar Free
    nonfat milk, sugar-free vanilla pudding (2 1.5oz package) and
    5 More
    nonfat milk, sugar-free vanilla pudding (2 1.5oz package), pack pumpkin, ground cinnamon, ground ginger, reduced fat graham cracker crust
    15 min, 7 ingredients
  • Pumpkin Spice Shake - (Protein Drink) Pumpkin Spice Shake - (Protein Drink)
    unsweetened pumpkin puree, spenda sugar substitute, salt and
    8 More
    unsweetened pumpkin puree, spenda sugar substitute, salt, cinnamon, ginger, scant ), milk or 1 cup soy, matrix vanilla protein powder (1 scoop), sugar cool whip free or 1/4 cup no sugar added vanilla ice cream, ice, sugar free cinnamon bliss caramel sauce (optional)
    15 min, 11 ingredients
  • Pumpkin Pudding Pumpkin Pudding
    sugar free instant vanilla pudding mix, canned pumpkin and
    3 More
    sugar free instant vanilla pudding mix, canned pumpkin, pumpkin pie spice, skim milk, cool whip lite
    2 hour , 5 ingredients
  • Pumpkin Muffins Pumpkin Muffins
    all-purpose flour (about 4 1/2 oz) and
    13 More
    all-purpose flour (about 4 1/2 oz), whole wheat flour (about 2 1/2 oz), granulated sugar, brown sugar, pumpkin-pie spice, baking soda, baking powder, salt, canned pumpkin, fat-free buttermilk, egg substitute, canola oil, applesauce
    14 ingredients
  • Pumpkin Panache Pumpkin Panache
    cauliflower florets, grated parmesan cheese, divided and
    7 More
    cauliflower florets, grated parmesan cheese, divided, salt, divided, pepper, divided, cubed cooked fresh pumpkin or 1 1/2 cups canned unsweetened pumpkin, fat-free sour cream, fresh breadcrumbs, minced fresh parsley
    9 ingredients




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