Directions:
- Process in blender until smooth.
- Drizzle with caramel sauce, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 596.24 Kcal (2496 kJ) | ||
| Calories from fat | 169.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.86g | 29% | |
|---|---|---|---|
| Cholesterol | 108.05mg | 36% | |
| Sodium | 290.79mg | 12% | |
| Potassium | 876.71mg | 19% | |
| Total Carbs | 53.5g | 18% | |
| Sugars | 15.99g | 64% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 57.84g | 116% | |
| Vitamin C | 27.6mg | 46% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1.4mg | 8% | |
| Calcium | 665mg | 67% | |
| Amount Per 100 g | |||
| Calories | 67.38 Kcal (282 kJ) | ||
| Calories from fat | 19.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 29% | |
|---|---|---|---|
| Cholesterol | 12.21mg | 36% | |
| Sodium | 32.86mg | 12% | |
| Potassium | 99.07mg | 19% | |
| Total Carbs | 6.05g | 18% | |
| Sugars | 1.81g | 64% | |
| Dietary Fiber | 0.3g | 11% | |
| Protein | 6.54g | 116% | |
| Vitamin C | 3.1mg | 46% | |
| Vitamin A | 0.1mg | 33% | |
| Iron | 0.2mg | 8% | |
| Calcium | 75.2mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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